Perfect outfit, perfect makeup, perfect hair...
hard to enjoy if you cannot smile confidently because of your stained teeth.
Luckily there are simple ways to whiten your teeth fast and easily.
Coffee, cigarettes, wine and certain foods can wreck havoc on your pearly whites.
People spend big bucks to take their teeth from yellow or dingy white to lightening bolt white.
But, you can bring back the glow with some very simple strategies and reduce future damage by following the tips listed below.
You will be smiling pretty in no time.
A tried and true strategy is to simply brush after every meal and snack.
Although everyone knows this, few follow through.
Flossing is another very simple practice.
Food trapped in between teeth can stain and wreck havoc on your health in the meantime.
A good professional cleaning by a dentist once a year, is also something many people know, but often skip in their busy lives.
A trick many models use is to simply rinse the mouth with food grade hydrogen peroxide.
Swish around over teeth and gums, but be careful not to swallow.
Wetting your toothbrush with hydrogen peroxide and then dipping in baking soda, makes an extremely effective scrubbing paste.
Effective and inexpensive, although the taste takes a bit to get used to.
The results can be felt and seen immediately.
Cotton balls soaked in lemon juice also helps when applied to problem teeth.
Just as the lemon juice will bleach out your hair in the summer, it will also bleach out your teeth.
Eating foods that naturally scrub the teeth like apples, carrots and celery do dual duty, healthy and naturally whitening.
Spinach is a powerhouse of a vegetable that also prevents stains on your teeth from reoccurring.
Lettuce and broccoli are other food choices that will do more than just provide vitamins.
They also build strong and healthy teeth from the inside out.
Seemingly a backwards idea, but applying mashed strawberries to your teeth and letting the red goodness sit for a little while will truly whiten your teeth.
The best part of this strategy is that after brushing into your teeth this treatment can be swallowed and enjoyed! Avoid smoking, tea, coffee and dark red wine to keep those teeth white as snow.
Using a straw when drinking cola products is another very useful trick.
Whatever method you use to whiten your teeth, be diligent.
hard to enjoy if you cannot smile confidently because of your stained teeth.
Luckily there are simple ways to whiten your teeth fast and easily.
Coffee, cigarettes, wine and certain foods can wreck havoc on your pearly whites.
People spend big bucks to take their teeth from yellow or dingy white to lightening bolt white.
But, you can bring back the glow with some very simple strategies and reduce future damage by following the tips listed below.
You will be smiling pretty in no time.
A tried and true strategy is to simply brush after every meal and snack.
Although everyone knows this, few follow through.
Flossing is another very simple practice.
Food trapped in between teeth can stain and wreck havoc on your health in the meantime.
A good professional cleaning by a dentist once a year, is also something many people know, but often skip in their busy lives.
A trick many models use is to simply rinse the mouth with food grade hydrogen peroxide.
Swish around over teeth and gums, but be careful not to swallow.
Wetting your toothbrush with hydrogen peroxide and then dipping in baking soda, makes an extremely effective scrubbing paste.
Effective and inexpensive, although the taste takes a bit to get used to.
The results can be felt and seen immediately.
Cotton balls soaked in lemon juice also helps when applied to problem teeth.
Just as the lemon juice will bleach out your hair in the summer, it will also bleach out your teeth.
Eating foods that naturally scrub the teeth like apples, carrots and celery do dual duty, healthy and naturally whitening.
Spinach is a powerhouse of a vegetable that also prevents stains on your teeth from reoccurring.
Lettuce and broccoli are other food choices that will do more than just provide vitamins.
They also build strong and healthy teeth from the inside out.
Seemingly a backwards idea, but applying mashed strawberries to your teeth and letting the red goodness sit for a little while will truly whiten your teeth.
The best part of this strategy is that after brushing into your teeth this treatment can be swallowed and enjoyed! Avoid smoking, tea, coffee and dark red wine to keep those teeth white as snow.
Using a straw when drinking cola products is another very useful trick.
Whatever method you use to whiten your teeth, be diligent.