I've yet to meet someone who says they wish they didn't have hair.
It just doesn't sound right does it? The unfortunate thing is most of us will lose our hair if we don't take precautions right now.
Maybe we are already losing hair or have lost some and want to prevent this from happening again.
You can do this and at the same time regrow more of it.
You just might be fortunate enough to regrow all of your hair back.
Don't think it's impossible because there are case examples of hundreds possibly thousands of people who have done this all without using commercial hair loss products.
Here are six tips below you can use for keeping your hair.
6 Tips For Keeping More Hair 1.
) Get the right nutrients.
I can't stress enough how important it is to not only eat healthy, but get the right nutrients in your system.
Notice I said eat healthy and get the right nutrients.
This is because there are certain vitamins, minerals, and herbs that are very necessary in order for your hair to grow.
2.
) Increase blood flow in the scalp.
Few people realize that their hair loss is often tied to a lack of blood circulation.
If you don't have enough blood flowing through your follicle roots, you can rest assure that you will lose hair.
Scalp massage is a popular method for promoting this.
You can also take ginkgo biloba daily.
3.
) Avoid commercial shampoo products.
Why on earth would you want to do this? Simply because research reveals over 90% of shampoo on the market contains Sodium Laureth Sulphate.
This additive helps to lift dirt and oil but it leads to thinning of your hair over time.
4.
) Make good use of green tea.
Green tea contains catechins that enable it to not only stimulate hair growth, but block DHT, a hair loss causing hormone.
Just four cups of green tea is enough to make this happen for you.
5.
) Reduce stress.
I know it sounds easier said than done, but there are ways to do this.
You must do it in order to avoid losing hair, as stress does play a part in hair loss.
Aromatherapy is an excellent way to do it and it is believed to aid in hair growth.
6.
) Use organic shampoo products.
I mentioned earlier that you must avoid using commercial shampoos.
Well to replace these with natural organic ones will definitely be a wise decision for you as well.
It just doesn't sound right does it? The unfortunate thing is most of us will lose our hair if we don't take precautions right now.
Maybe we are already losing hair or have lost some and want to prevent this from happening again.
You can do this and at the same time regrow more of it.
You just might be fortunate enough to regrow all of your hair back.
Don't think it's impossible because there are case examples of hundreds possibly thousands of people who have done this all without using commercial hair loss products.
Here are six tips below you can use for keeping your hair.
6 Tips For Keeping More Hair 1.
) Get the right nutrients.
I can't stress enough how important it is to not only eat healthy, but get the right nutrients in your system.
Notice I said eat healthy and get the right nutrients.
This is because there are certain vitamins, minerals, and herbs that are very necessary in order for your hair to grow.
2.
) Increase blood flow in the scalp.
Few people realize that their hair loss is often tied to a lack of blood circulation.
If you don't have enough blood flowing through your follicle roots, you can rest assure that you will lose hair.
Scalp massage is a popular method for promoting this.
You can also take ginkgo biloba daily.
3.
) Avoid commercial shampoo products.
Why on earth would you want to do this? Simply because research reveals over 90% of shampoo on the market contains Sodium Laureth Sulphate.
This additive helps to lift dirt and oil but it leads to thinning of your hair over time.
4.
) Make good use of green tea.
Green tea contains catechins that enable it to not only stimulate hair growth, but block DHT, a hair loss causing hormone.
Just four cups of green tea is enough to make this happen for you.
5.
) Reduce stress.
I know it sounds easier said than done, but there are ways to do this.
You must do it in order to avoid losing hair, as stress does play a part in hair loss.
Aromatherapy is an excellent way to do it and it is believed to aid in hair growth.
6.
) Use organic shampoo products.
I mentioned earlier that you must avoid using commercial shampoos.
Well to replace these with natural organic ones will definitely be a wise decision for you as well.