A lot of sites on the internet now advertise exercise programs and stretch sessions that are supposedly designed to lengthen your bones. So you need to be very careful if you are looking for a way to get taller.
Why those programs will not work is because, when we are infants, our bones are still mostly cartilage. As we grow gradually, this cartilage hardens and melds into hard adult bones, which is why we have considerably less bones than we do when we"re babies. While we hit puberty, cartilage growth plates located on the ends of our longer bones causes those bones to lengthen slowly. Although, if you can exercise regularly during this time, it will help to enhance your height, but if it happens that your bones have stopped growing, you should note that there will be no amount of stretching that will make them grow again.
One of the options that you can use to lengthen your bones once you have reached adulthood is to have surgery performed but it is unfortunate that this option is at the same time extremely difficult and has several risks involved. If you are interested in going for this option, you need to be thoroughly psychologically evaluated before undergoing the test. Another draw back in this option is that, finding an experienced doctor can be difficult.
What happens during the surgery is that, your legs are broken and metal plates secured to hold the bone in place with a gap between them. Over the course of several months, your bones gradually grow together to fill the gap. After the surgery, recovery time may take a very long time and it can be possible that may need physical therapy afterward. The bones may heal wrongly which becomes another risk you may face. The bones can heal in a way that can result in bone being warped for life. Other risks involve paralysis, nerve damage, and even death.
In conclusion, if you really want to grow taller, there are better alternatives than surgery and one of these alternatives is dressing to look taller. Again by wearing solid, dark colors, pinstripes, and high heeled shoes, you can make yourself look considerably taller. Also, wearing dark pants with a white shirt or clothing with plaid or polka dots can make you look shorter, as it draws attention to your middle and makes your limbs look shorter. You can learn more about how to grow taller
Why those programs will not work is because, when we are infants, our bones are still mostly cartilage. As we grow gradually, this cartilage hardens and melds into hard adult bones, which is why we have considerably less bones than we do when we"re babies. While we hit puberty, cartilage growth plates located on the ends of our longer bones causes those bones to lengthen slowly. Although, if you can exercise regularly during this time, it will help to enhance your height, but if it happens that your bones have stopped growing, you should note that there will be no amount of stretching that will make them grow again.
One of the options that you can use to lengthen your bones once you have reached adulthood is to have surgery performed but it is unfortunate that this option is at the same time extremely difficult and has several risks involved. If you are interested in going for this option, you need to be thoroughly psychologically evaluated before undergoing the test. Another draw back in this option is that, finding an experienced doctor can be difficult.
What happens during the surgery is that, your legs are broken and metal plates secured to hold the bone in place with a gap between them. Over the course of several months, your bones gradually grow together to fill the gap. After the surgery, recovery time may take a very long time and it can be possible that may need physical therapy afterward. The bones may heal wrongly which becomes another risk you may face. The bones can heal in a way that can result in bone being warped for life. Other risks involve paralysis, nerve damage, and even death.
In conclusion, if you really want to grow taller, there are better alternatives than surgery and one of these alternatives is dressing to look taller. Again by wearing solid, dark colors, pinstripes, and high heeled shoes, you can make yourself look considerably taller. Also, wearing dark pants with a white shirt or clothing with plaid or polka dots can make you look shorter, as it draws attention to your middle and makes your limbs look shorter. You can learn more about how to grow taller