How To Choose A Good Foam Mattress If You Have Chronic Back Pain
Are you a chronic back pain sufferer? Most of us have a lot of complaints about our back.
More often than not, the pain in our back is caused by our use of a bad mattress.
If the mattress is not comfortable and supportive enough, it can cause pressure sores to develop.
Foam mattress is easily the best type of mattress that can alleviate chronic back pain.
Innerspring beds tend to get lumpy after some time.
Furthermore, most foam mattresses today are equipped with the sophisticated features that can target the crucial areas of the body and provide the right comfort and support.
Here are the tips that you need to choose the right foam mattress: 1.
Find out what type of foam is the best choice for your height, weight and body type.
Don't send a representative to buy your bed set.
You should personally go to the store so the sales representative can give a better advice on which mattress is most suitable for your body type, weight and height.
Memory foam mattresses are ideal for the athletic type of people and people with heavier weight.
This mattress is typically the firmest kind of foam out there.
You can choose from different density levels.
Latex foam is a good choice for those with a plumper and a softer kind of body.
This is also a good choice for people looking for a semi-firm comfort level.
Omalon foam works well for the average person.
If you are looking for a foam bed that is more reactive, this is a good choice for you.
2.
Assess your back problems.
There are different types of chronic back pain.
You should know the cause.
Find out if the pain stems from your lower back or your upper back.
Also find out if it is caused by improper circulation of blood or just improper posture when you sleep.
If you are suffering from upper back pains, you might want to consider getting a high-density bed.
A memory foam or a latex foam bed with more than 5 pounds of density should provide a good amount of support.
If you suffer from hip pains or lumbar region pains, try a low-density foam bed.
A good Omalon foam can provide comfort because it has elongated cells that can immediately conform to your lower back.
3.
Look for a mattress with strategic points.
If you have varying back discomforts, try a strategic kind of foam mattress.
This type of mattress is usually equipped with zone supporters.
There are also mattress stores that can customize your foam bed to fit your sleep needs.
More often than not, the pain in our back is caused by our use of a bad mattress.
If the mattress is not comfortable and supportive enough, it can cause pressure sores to develop.
Foam mattress is easily the best type of mattress that can alleviate chronic back pain.
Innerspring beds tend to get lumpy after some time.
Furthermore, most foam mattresses today are equipped with the sophisticated features that can target the crucial areas of the body and provide the right comfort and support.
Here are the tips that you need to choose the right foam mattress: 1.
Find out what type of foam is the best choice for your height, weight and body type.
Don't send a representative to buy your bed set.
You should personally go to the store so the sales representative can give a better advice on which mattress is most suitable for your body type, weight and height.
Memory foam mattresses are ideal for the athletic type of people and people with heavier weight.
This mattress is typically the firmest kind of foam out there.
You can choose from different density levels.
Latex foam is a good choice for those with a plumper and a softer kind of body.
This is also a good choice for people looking for a semi-firm comfort level.
Omalon foam works well for the average person.
If you are looking for a foam bed that is more reactive, this is a good choice for you.
2.
Assess your back problems.
There are different types of chronic back pain.
You should know the cause.
Find out if the pain stems from your lower back or your upper back.
Also find out if it is caused by improper circulation of blood or just improper posture when you sleep.
If you are suffering from upper back pains, you might want to consider getting a high-density bed.
A memory foam or a latex foam bed with more than 5 pounds of density should provide a good amount of support.
If you suffer from hip pains or lumbar region pains, try a low-density foam bed.
A good Omalon foam can provide comfort because it has elongated cells that can immediately conform to your lower back.
3.
Look for a mattress with strategic points.
If you have varying back discomforts, try a strategic kind of foam mattress.
This type of mattress is usually equipped with zone supporters.
There are also mattress stores that can customize your foam bed to fit your sleep needs.