Control Bad Breath - 3 Things You Should Know About How to Control Your Bad Breath
Bad breath interferes with your social, love, personal and work life.
If you don't do something about it soon, you risk to lose everyone around you.
Since bad breath (or halitosis) is caused by a large number of bacteria in your mouth, you run a great risk if you don't deal with your problem.
The worst-case scenario is that you get severe tooth decay and paradentosis, which eventually leads to all of your teeth falling out and by time, your only option will be to eat food trough a straw.
By that time, you won't have that many friends left, not because they didn't like you, but because they couldn't stand to be in the same room as you because your breath smelled so bad.
Bad breath smells like rotten meat (or dead animals) and most people get nausea such a smell (because of evolutionary reasons).
So, if you're looking for a way to stop bad breath, I don't blame you..
..
#01 - Brush'n'floss The first thing you should do is to brush your teeth regularly.
At least two times a day.
Brush a little longer than you normally would and remember to floss.
Don't use mouthwash though (unless you have something from your dentist without alcohol in it).
Old food between your teeth doesn't exactly make your breath smell better.
#02 - Drink Some Hot Water With Leaves In It Some kinds of tea are known to help bad breath and it wouldn't hurt trying.
Try green tea variations as they should be the best.
There are certain vitamins in green tea that can decrease the numbers of bacteria in your mouth.
So, drink a few cups a day.
#03 - Leave That Sweet Stuff Alone Avoid anything with sugar in it as the plague.
Sugar are top-notch food - FOR BACTERIA - not for you.
Sugar feeds those little fellows in your mouth and on your tongue.
The little fellows I'm talking about are off course the ones, who's secretes smells like poop.
If you don't do something about it soon, you risk to lose everyone around you.
Since bad breath (or halitosis) is caused by a large number of bacteria in your mouth, you run a great risk if you don't deal with your problem.
The worst-case scenario is that you get severe tooth decay and paradentosis, which eventually leads to all of your teeth falling out and by time, your only option will be to eat food trough a straw.
By that time, you won't have that many friends left, not because they didn't like you, but because they couldn't stand to be in the same room as you because your breath smelled so bad.
Bad breath smells like rotten meat (or dead animals) and most people get nausea such a smell (because of evolutionary reasons).
So, if you're looking for a way to stop bad breath, I don't blame you..
..
#01 - Brush'n'floss The first thing you should do is to brush your teeth regularly.
At least two times a day.
Brush a little longer than you normally would and remember to floss.
Don't use mouthwash though (unless you have something from your dentist without alcohol in it).
Old food between your teeth doesn't exactly make your breath smell better.
#02 - Drink Some Hot Water With Leaves In It Some kinds of tea are known to help bad breath and it wouldn't hurt trying.
Try green tea variations as they should be the best.
There are certain vitamins in green tea that can decrease the numbers of bacteria in your mouth.
So, drink a few cups a day.
#03 - Leave That Sweet Stuff Alone Avoid anything with sugar in it as the plague.
Sugar are top-notch food - FOR BACTERIA - not for you.
Sugar feeds those little fellows in your mouth and on your tongue.
The little fellows I'm talking about are off course the ones, who's secretes smells like poop.