Have you though of improving your health? Maybe you would like to improve a specific part of your body. It is possible with a juice extractor. A juice extractor is a great kitchen appliance that has the capabilities of squeezing out the juice from almost all vegetables, fruits, and even greens. This juice is extremely dense with nutrients that will dramatically improve your health on all aspects. All of your organs and tissues will get cleansed and detoxified. The reason that a juice extractor can improve your wellness and health is because you can drink alot more vegetables than you can eat. One large glass of carrot juice can be like eating ten large raw carrots. The power of the raw vegetables and fruits is amazing. It is natures way of healing and protecting its inhabitants.
A juice extractor first will improve your kidneys and livers. These vital organs will be cleansed and detoxified first. This results in more energy and less tiredness. The great thing is that these are not the only organs that will be improved. Your skin, lungs, circulatory system, and even your digestive system. These are not the only organs that improve, every single aspect of your body will improve. Vegetables and fruits have been proven to rebuild broken down tissues, when you use a juice extractor to juice you will consume large doses of nutrients that will take over your body ridding it of illness and radical cells that try wreak havoc.
An easy way to juice fruits, vegetables, and greens is by follwing this simple guide. This guide will show you how every different colored produce will improve your body.
Orange
Green/Dark Green
Red
Purple/Blue
White
Remember, using a juice extractor is a good way of delivering vital nutrients and minerals to your body in a form that is easy for you to digest. These large doses of nutrients will rapidly improve your entire body and health.
A juice extractor first will improve your kidneys and livers. These vital organs will be cleansed and detoxified first. This results in more energy and less tiredness. The great thing is that these are not the only organs that will be improved. Your skin, lungs, circulatory system, and even your digestive system. These are not the only organs that improve, every single aspect of your body will improve. Vegetables and fruits have been proven to rebuild broken down tissues, when you use a juice extractor to juice you will consume large doses of nutrients that will take over your body ridding it of illness and radical cells that try wreak havoc.
An easy way to juice fruits, vegetables, and greens is by follwing this simple guide. This guide will show you how every different colored produce will improve your body.
Orange
- these fruits and veggies are rich in an antioxidant called beta-carotene. Beta-carotene is what gives carrots, mangos, apricots, and other orange produce their color. Our body converts the beta-carotene into vitamin A which our body uses to reduce risk of heart disease and cancer, keeps our skin from drying out and cracking, and improves our eye sight!
Green/Dark Green
- these are rich in chlorophyll. Chlorophyll is the reason why the produce has the green color. It is also responsible for cleansing the body as well as repairing broken down tissues. Chlorophyll has a similar molecular makeup as hemoglobin resulting in higher oxygen-rich blood quality. A good rule of thumb: the darker the better.
Red
- fruits and veggies such as strawberries, red sweet pepper, and tomatoes are rich in a chemical known as lycopene. Lycopene has been proven to reduce risks of prostate cancer and even heart disease!
Purple/Blue
- blackberries, purple cabbage, and blueberries are rich in anthocyanin and phenloics. These chemicals have strong anti-aging effects and improve heart health and memory
White
- white produce such as garlic and onions have amazing nutrients called anthoxanthins and allicin. These help in reducing your risk of stomach cancer, heart disease, and will lower cholesterol levels
Remember, using a juice extractor is a good way of delivering vital nutrients and minerals to your body in a form that is easy for you to digest. These large doses of nutrients will rapidly improve your entire body and health.