Overweight, depressed, anxious, loud, dumb, fat, lame and ugly.
These harsh words are unfortunately too often used to describe people-either someone describing them self or someone describing someone else.
How many of you ever thought these words about yourself? A lot of people acquire a negative self-image due to certain events in their life.
Say you went to college and gained the "freshman 15," you might start labeling yourself as "fat.
" Or what if you went through a terrible divorce and you became extremely "depressed" because you felt "not good enough.
" But what happens when we label ourselves as these words constantly? Well, we start to believe it.
We start to become it.
We think these words define us and who we are.
However, the world would be a happier place if more and more people started to understand who "the real you" truly is.
"The real you" is not overweight or depressed or dumb.
In fact "the real you" is healthy, fit, happy, and smart.
People subconsciously know they can do more to reach their real self and true potential.
However, "the real you" might require time, effort, support, and patience.
After all, you might have to work out again or change your thinking habit.
But aren't those things a lot better than being overweight, depressed, or dumb? The truth is-"the real you" is in everyone.
Everyone has it in them to be the person that they want to be.
Most of us are unfortunately caught up in a bad situation or too lost in the hustle and bustle of our busy lives to try to unveil who "the real you" truly is.
How to find "the real you" "The real you" is a journey and it may change over the course of time.
However, coming to terms with "the real you" will help you discover how amazing you really are.
Here are some steps to take into consideration: 1.
) Every morning tell yourself the things that you know you are-amazing, healthy, happy, and smart.
Whatever "the real you" is, make sure you remind yourself everyday.
2.
) Take action steps in becoming what you are-join the gym, go to church, mend a broken friendship, start eating healthy, hire a personal trainer, hire a holistic health counselor.
Make positive steps to "the real you.
" 3.
) Write down your goals...
and accomplish them.
Give yourself goals on how to improve yourself.
Start small and work your way up.
Not only will you achieve amazing things, but you will also have a sense of fulfillment once you accomplish them.
These harsh words are unfortunately too often used to describe people-either someone describing them self or someone describing someone else.
How many of you ever thought these words about yourself? A lot of people acquire a negative self-image due to certain events in their life.
Say you went to college and gained the "freshman 15," you might start labeling yourself as "fat.
" Or what if you went through a terrible divorce and you became extremely "depressed" because you felt "not good enough.
" But what happens when we label ourselves as these words constantly? Well, we start to believe it.
We start to become it.
We think these words define us and who we are.
However, the world would be a happier place if more and more people started to understand who "the real you" truly is.
"The real you" is not overweight or depressed or dumb.
In fact "the real you" is healthy, fit, happy, and smart.
People subconsciously know they can do more to reach their real self and true potential.
However, "the real you" might require time, effort, support, and patience.
After all, you might have to work out again or change your thinking habit.
But aren't those things a lot better than being overweight, depressed, or dumb? The truth is-"the real you" is in everyone.
Everyone has it in them to be the person that they want to be.
Most of us are unfortunately caught up in a bad situation or too lost in the hustle and bustle of our busy lives to try to unveil who "the real you" truly is.
How to find "the real you" "The real you" is a journey and it may change over the course of time.
However, coming to terms with "the real you" will help you discover how amazing you really are.
Here are some steps to take into consideration: 1.
) Every morning tell yourself the things that you know you are-amazing, healthy, happy, and smart.
Whatever "the real you" is, make sure you remind yourself everyday.
2.
) Take action steps in becoming what you are-join the gym, go to church, mend a broken friendship, start eating healthy, hire a personal trainer, hire a holistic health counselor.
Make positive steps to "the real you.
" 3.
) Write down your goals...
and accomplish them.
Give yourself goals on how to improve yourself.
Start small and work your way up.
Not only will you achieve amazing things, but you will also have a sense of fulfillment once you accomplish them.