Discover the Natural Vitamin K

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Vitamin K2 is the natural Vitamin K.
It is called menaquinone.
Our large intestine synthesizes this with certain bacteria.
Generally the deficiency of this vitamin is not seen.
However considering its many health benefits one should pay attention to this vitamin.
External source is very expensive.
Natural Vitamin K is found in many meat products like liver, eggs etc.
Curds are good source of Vitamin K.
Carrot, broccoli, soy beans etc.
, have Vitamin K.
These foods should be part of our daily intake.
We all know calcium is good for our bones.
So long as it is in the blood and bones it is good.
Otherwise it is bad.
There are many cases where calcium gives lot of health problems and natural Vitamin K is found to be useful.
The large blood vessels near the heart are prone to calcification by the calcium.
If that happens obviously many cardiovascular disease are bound to happen.
Vitamin K prevents this calcification.
Extra bone growth like spur is seen for few people.
They occur in the spine, knee, hip, hands and toes.
When they come in contact with nearby bones or tissues there will be severe pain.
Many times the calcium will seep into the spur adding fuel to the fire.
If that happens it becomes irreversible and spur cannot be dissolved.
Natural Vitamin K ensures that the calcium does not get into the spur.
Calcium targets soft tissue to calcify.
When soft tissues are calcified the tissue becomes hard and it does not do its cushioning job.
Ultimately it will lead to pain in many of the hardened places.
Vitamin K helps prevent this situation.
I take daily this nutrition along with other 70 natural herbs and salts.
I go for a complete planned natural nutrition approach to balance the nutrition in my body.
This is the holistic approach.
Being an expensive nutrition I ensure it reaches the pancreas.
This is guaranteed by the fact that this nutrition supplement comes with enteric coated format.
Visit my website to discover more about natural Vitamin K.
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