Your mouth is always trying to wear your teeth down, whether you know it or not.
This is because the food that you eat mix with your saliva and the natural bacteria in your mouth to form dental plaque.
This coating sticks to your teeth and becomes harder, forming tartar which tears away at the enamel of your teeth.
It is these resulting acids which cause holes and cavities.
Cavities is something that affects almost everyone, but there are many risk factors which increase tooth decay.
Below is a few things to know about tooth decay.
For example, a diet consisting of much sugar and carbohydrates will attract bacteria leading to tooth decay.
Smoking is know to cause tooth decay.
The reason for this is that people who smoke have less build-up of saliva, which cleans your teeth.
Bad dental care - your teeth need cleaning and they need it regularly.
The dental care needed includes both your own brushing and regular check ups with your dentist.
Lack of fluoride - a substance which protects teeth against eroding acids.
Make sure to use toothpaste with fluoride to keep a healthy mouth! With age comes some extra concerns regarding teeth.
When people age, they start producing less saliva.
Therefore, more bacteria can survive in the mouth and contribute to tooth decay and cavities.
The bacteria can also affect your gums and give you bad breath.
So make sure to give your mouth and teeth the attention they need.
A healthy mouth is good indicator of a good general responsibility for your body and is a symbol of health.