No one likes to see their skin wrinkle with age or due to environmental causes.
There are some very simple anti aging skin care treatment steps that you can take to keep you looking younger.
It is not only getting older that causes wrinkles, brown age spots, or other skin texture changes.
Some causes are environmental, such as too much sun, or years of smoking cigarettes.
While you can't stop the clock, you can reduce your sun exposure and quit smoking.
If you must be out in the sun for an extended period then always apply sunscreen.
Use one that blocks both UVA and UVB rays and has an SPF rating higher than 30.
Apply about a half hour before going out so that the sunblock will have time to absorb into your skin providing a better barrier.
Also wear sunglasses to protect your eyes and keep you from making those developing crows feet any deeper from squinting.
Smoking cigarettes ages your skin prematurely.
Many longtime smokers end up with lines setting in around their mouth because of the constant puckering to hold the cigarette between their lips while inhaling.
Also the smoke which includes carcinogens and toxins seeps into your pours as it wafts up from your mouth.
Giving up cigarettes will not only help your skin look younger, but help you live longer too, since it is one vice that impacts your heart and lungs.
Always wash with gentle face soap and moisturize daily.
Skin that dries out becomes flaky or itchy causing poor skin texture and appearance contributing to the aging process.
There are many levels of skin cream on the market today for all skin types.
Select one that is appropriate for your age and for what you would like it to do for you.
Some reduce fine lines while others will help even out skin tone and fade browns spots or discoloration from acne.
Make sure your daily moisturizer also has sun blocking abilities so that it is a regular part of your beauty regimen.
Finally, eat healthy and drink a lot of water.
Water flushes toxins out of your body and helps you stay hydrated.
Certain foods are high in antioxidants and vitamins that are known to benefit your skin.
Also vitamin supplements such as E and D have been helpful in maintaining good diet and skin health.
You may also want to consult with a dermatologist for prescription options or treatments.
There are some very simple anti aging skin care treatment steps that you can take to keep you looking younger.
It is not only getting older that causes wrinkles, brown age spots, or other skin texture changes.
Some causes are environmental, such as too much sun, or years of smoking cigarettes.
While you can't stop the clock, you can reduce your sun exposure and quit smoking.
If you must be out in the sun for an extended period then always apply sunscreen.
Use one that blocks both UVA and UVB rays and has an SPF rating higher than 30.
Apply about a half hour before going out so that the sunblock will have time to absorb into your skin providing a better barrier.
Also wear sunglasses to protect your eyes and keep you from making those developing crows feet any deeper from squinting.
Smoking cigarettes ages your skin prematurely.
Many longtime smokers end up with lines setting in around their mouth because of the constant puckering to hold the cigarette between their lips while inhaling.
Also the smoke which includes carcinogens and toxins seeps into your pours as it wafts up from your mouth.
Giving up cigarettes will not only help your skin look younger, but help you live longer too, since it is one vice that impacts your heart and lungs.
Always wash with gentle face soap and moisturize daily.
Skin that dries out becomes flaky or itchy causing poor skin texture and appearance contributing to the aging process.
There are many levels of skin cream on the market today for all skin types.
Select one that is appropriate for your age and for what you would like it to do for you.
Some reduce fine lines while others will help even out skin tone and fade browns spots or discoloration from acne.
Make sure your daily moisturizer also has sun blocking abilities so that it is a regular part of your beauty regimen.
Finally, eat healthy and drink a lot of water.
Water flushes toxins out of your body and helps you stay hydrated.
Certain foods are high in antioxidants and vitamins that are known to benefit your skin.
Also vitamin supplements such as E and D have been helpful in maintaining good diet and skin health.
You may also want to consult with a dermatologist for prescription options or treatments.