Many cancer survivors have proven that this deadly disease can be defeated. There are many scientifically discovered ways to avoid it. Do you know that there are some fruit and vegetable plants which possess the ability to defeat cancer cells?

Medical studies from the City of Hope Cancer Center in Los Angeles, California discovered that white mushrooms dampen estrogen enzymes. Cancer is triggered by these enzymes among women in menopause stages. Shitake mushrooms contain pytochemicals lentinan, an immune booster, and eritadenine for cholesterol leveling up. These plants have potassium which is excellent for hypertension.

Tomatoes contain rich lycophene which prevents prostate cancer. Ten servings each week can cut more than half the risk of this type of cancer.

Chilies have bioflavonoid. The green variety is better than the red ones. The spice is capsaicin, an anti-coagulant which prevents blood clots and soothes pain in the area of the mouth as a result of chemotherapy.

Carrots are full of Vitamin A and very rich in carotene. According to the National Cancer Institute's director, Dr. Richard Adamson, his family always tries to eat cooked or raw carrots everyday. Carrots reduce the risk of cancer.

Cabbages contain indoes which neutralize benzoapyrene (BaP). This BaP is responsible for breast, stomach, colon and rectal cancers.

There are many seed vegetables which have anti-cancer secret powers. They have compounds capable of preventing cancer. Darker beans are better. Black beans in a half cup are equal to two glasses of red wine.
Mongo beans and black eyed peas are also excellent cancer inhibitors.

There are many other fruit and vegetable plants like berries, nuts and grapes which can help prevent cancer. A step of prevention is worth a thousand miles of cure. Make it a family habit to eat these types of foods with secret anti cancer power on a daily basis!