For those who suffer from diabetes they know that they must keep their diet under control to manage their illness.
However, sometimes figuring out how to adjust your diet when you are first diagnosed can be complicated.
Of course, every individual is different from the next, and that means that their diet needs to be individualized as well.
However, for anyone who is suffering from Diabetes that means that his or her blood sugar is off balance.
There are many indicators that can clue you in that your blood sugar is not evenly balanced.
If you tend to crave sweet or starchy foods, are always thirsty, or find yourself needing to urinate more frequently, your blood sugar may not be where it needs to be.
That blood sugar imbalance can lead to diabetes.
Once you have been diagnosed with diabetes as you start to do more and more research you may find that the Atkins Diet and Diabetes are often paired together in the same sentence, but why is that? The Atkins diet is a good fit for those who find that their diet is too rich in high glucose foods.
Often most people afflicted with diabetes have diets that are too high in these types of sugars.
The Atkins diet is a program that focuses on limiting your intake of foods that are high in carbohydrates.
Instead, followers are advised to eat a diet that is rich in proteins and fats.
Additionally, dieters should stay away from dairy products because they tend to be higher in carbs.
Additionally, dieters are limited to less than four ounces of cheese a day.
The theory behind Dr.
Atkins eating program is that by keeping a close handle on your body's insulin you can keep yourself from putting on extra weight.
Though the logic seems to be there, there is some concern from experts as to how healthy a relationship between the Atkins Diet and Diabetes are.
There are worries that eating a diet that is full of higher fat foods can lead to higher cholesterol and heart problems.
Additionally, there is further speculation that this type of high protein diet can actually cause your kidneys and liver to overwork themselves and result in unhealthy byproducts called ketones that can lead to bad breath and gas.
So, as far as the experts are concerned there is not an answer one way or the other.
There is speculation in both directions, so the job falls to you to decide if the Atkins Diet and Diabetes is the right pair to integrate into your lifestyle.
However, sometimes figuring out how to adjust your diet when you are first diagnosed can be complicated.
Of course, every individual is different from the next, and that means that their diet needs to be individualized as well.
However, for anyone who is suffering from Diabetes that means that his or her blood sugar is off balance.
There are many indicators that can clue you in that your blood sugar is not evenly balanced.
If you tend to crave sweet or starchy foods, are always thirsty, or find yourself needing to urinate more frequently, your blood sugar may not be where it needs to be.
That blood sugar imbalance can lead to diabetes.
Once you have been diagnosed with diabetes as you start to do more and more research you may find that the Atkins Diet and Diabetes are often paired together in the same sentence, but why is that? The Atkins diet is a good fit for those who find that their diet is too rich in high glucose foods.
Often most people afflicted with diabetes have diets that are too high in these types of sugars.
The Atkins diet is a program that focuses on limiting your intake of foods that are high in carbohydrates.
Instead, followers are advised to eat a diet that is rich in proteins and fats.
Additionally, dieters should stay away from dairy products because they tend to be higher in carbs.
Additionally, dieters are limited to less than four ounces of cheese a day.
The theory behind Dr.
Atkins eating program is that by keeping a close handle on your body's insulin you can keep yourself from putting on extra weight.
Though the logic seems to be there, there is some concern from experts as to how healthy a relationship between the Atkins Diet and Diabetes are.
There are worries that eating a diet that is full of higher fat foods can lead to higher cholesterol and heart problems.
Additionally, there is further speculation that this type of high protein diet can actually cause your kidneys and liver to overwork themselves and result in unhealthy byproducts called ketones that can lead to bad breath and gas.
So, as far as the experts are concerned there is not an answer one way or the other.
There is speculation in both directions, so the job falls to you to decide if the Atkins Diet and Diabetes is the right pair to integrate into your lifestyle.