Vitamins for Kids That Stop Ear Infections
- Some vitamins that are beneficial to treating and preventing ear infections are B-complex vitamins that contain vitamins B6 and B12. Also, vitamin C, vitamin A, vitamin E, zinc and selenium are beneficial.
- Most of these vitamins come in pill, chewable, liquid and gummy forms.
- Some recommendations are to take 50 mg times your child's age in years of vitamin C every two hours during the infection, 2.5 mg times a child's age of zinc daily, 50,000 IU daily for up to two days in children younger than 6 and four days in children older than 6 of vitamin A. Children older than 4 should be given 100 mg a day of vitamin E and 30 micrograms of selenium twice daily.
- All of these vitamins are antioxidants, support immune function, reduce inflammation and will enable the immune system to fight off germs and lessen the severity and duration of an infection.
- Always follow the recommended dosage printed on the outside of your vitamin container unless otherwise directed by a physician.