Home Remedies For Treating Arthritis

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Arthritis is the inflammation of the joints.
There are more than a hundred types of arthritis, some much more common than others.
Symptoms and severity vary from person to person.
For types of arthritis, other than osteoarthritis which generally does not cause any problems outside the joints, symptoms can also include fatigue, fever, rash, and the signs of joint inflammation such as pain, swelling, stiffness, tenderness, redness, and warmth.
Though the exact cause is unknown, some of the contributing factors of arthritis are hormonal imbalance, physical and emotional stress, obesity, aging, work factors, gender, heredity and structural changes in the cartilage in the joints.
For those who are apprehensive about drug treatment, there are home remedies available.
Sometimes, making small changes in your diet can drastically improve your arthritic condition.
In fact, rheumatoid arthritis has been called the "cooked food disease" because cooked food contains harmful toxins which can lead to chronic disease and other problems.
Some of the raw foods that are used in these remedies are potatoes, green leafy vegetables, carrots, celery, and beet juice.
Garlic has anti-inflammatory properties.
Bananas and lime have also been useful.
A tea made from alfalfa seeds has also been used.
Some other home remedies would include copper, calcium, or castor oil.
When you have inflammation, you should keep your body warm but do not bandage joints.
Get plenty of rest and indirect ventilation.
Relaxing for thirty minutes every night in a tub of warm water mixed with a cup of salt.
The iodine in the salt will be absorbed through the pores of the skin and this will help correct any internal imbalance.
Try massaging around the perimeter of your pain.
This will stimulate blood flow and oxygen, which in turn will help reduce the swelling and inflammation.
There are many benefits to home remedies.
They are safe and convenient to use.
They are often way less expensive than drug therapies.
They are easy to use and have no harmful side effects.
There are no chemicals involved in making home remedies.
You can feel good about knowing exactly what you are putting into your body and that can keep your mind at ease.
If you have access to the internet or a library, you can find a ton of information on the specific home remedies that you need.
You will learn exactly how to make it and how often you should take it.
Your doctor will likely have information on how you can tweak your diet to have more of a positive affect on your condition.
Following the guidelines that your doctor gives you can go a long way in making a significant improvement.
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