Frozen shoulder
One of the most frequent problem people facing in their middle age is shoulder pain. Why this is happening, because the shoulder is one of the most complex structure in our body that does a lot for us.
The frozen shoulder medically known as capsulitis take syo to pain and stiffness in your shoulder, with the time changes your shoulder becomes very hard to move.
What are the main factors behind this condition?
The causes are not completely understood. Anyway some of them have listed below
Over the time the shoulder capsule get hard and leads to formation of adhesions (stiff bands of tissue)
A few elements that may put you in trouble for developing frozen shoulder.
Age: People between 40 to 60 years old have more chances to occur this problem.
Immobilization: If your shoulder has been immobilized for a period of time whether from surgery or injury, you may be at risk.
Diabetes: People who have diabetes are more likely to occur frozen shoulder
Other diseases: Some diseases associated with this condition are - hypothyrodism, hyperthyrodism, parkinson's disease and cardiac disease.
Understand some key factors of frozen shoulder
Intake of pain killers can definitely give a relief your pain, but it doesn't have the ability to cure the pain completely. However here are some home remedies to reduce pain.
1. Gentle movement is a key to resolve the symptoms of frozen shoulder, so make sure that you are stretching and moving regularly.
2. Applying a warm compress to the affected area can help reducing pain also this will stimulate blood flow to the area.
3. If you're in the early stages of frozen shoulder bad posture can make it more complicated.
When you are working on a desk or reading or while watching TV on the sofa, make sure that you are sitting in a proper position
Frozen shoulder usually gets better on its own. But if symptoms continues more than two weeks, then do not delay consult an orthopedic doctor as soon as possible.
Dr. Raju Eashwaran, orthopedic doctor in Delhi, he provides effective treatments that may improve your shoulder's flexibility and recover from shoulder pain.
If you Still have any questions you can mail us about your queries to drrajueswaran@gmail.com
You can visit our website at http://www.drraju.in
One of the most frequent problem people facing in their middle age is shoulder pain. Why this is happening, because the shoulder is one of the most complex structure in our body that does a lot for us.
The frozen shoulder medically known as capsulitis take syo to pain and stiffness in your shoulder, with the time changes your shoulder becomes very hard to move.
What are the main factors behind this condition?
The causes are not completely understood. Anyway some of them have listed below
Over the time the shoulder capsule get hard and leads to formation of adhesions (stiff bands of tissue)
A few elements that may put you in trouble for developing frozen shoulder.
Age: People between 40 to 60 years old have more chances to occur this problem.
Immobilization: If your shoulder has been immobilized for a period of time whether from surgery or injury, you may be at risk.
Diabetes: People who have diabetes are more likely to occur frozen shoulder
Other diseases: Some diseases associated with this condition are - hypothyrodism, hyperthyrodism, parkinson's disease and cardiac disease.
Understand some key factors of frozen shoulder
- Unable to reach your wallet
- Putting clothes on over your head is painful
- Can't reach to put belt on
- Pain with putting on jackets
- Difficulty reaching higher cupboards
Intake of pain killers can definitely give a relief your pain, but it doesn't have the ability to cure the pain completely. However here are some home remedies to reduce pain.
1. Gentle movement is a key to resolve the symptoms of frozen shoulder, so make sure that you are stretching and moving regularly.
2. Applying a warm compress to the affected area can help reducing pain also this will stimulate blood flow to the area.
3. If you're in the early stages of frozen shoulder bad posture can make it more complicated.
When you are working on a desk or reading or while watching TV on the sofa, make sure that you are sitting in a proper position
Frozen shoulder usually gets better on its own. But if symptoms continues more than two weeks, then do not delay consult an orthopedic doctor as soon as possible.
Dr. Raju Eashwaran, orthopedic doctor in Delhi, he provides effective treatments that may improve your shoulder's flexibility and recover from shoulder pain.
If you Still have any questions you can mail us about your queries to drrajueswaran@gmail.com
You can visit our website at http://www.drraju.in