Best Way to Quickly Heal a Cold Sore

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If you are looking for the best way to quickly heal a cold sore, you have come to the right place.I have an invaluable

tip which I have used for many years.This article will initially explain my simple but highly effective tip,and then if

you are interested in learning,will go on to explain how to reduce,if not eliminate,most of your outbreaks in the first

place.

First of all, you will need to go to the vitamin section of any major store and pick up a bottle of L-Lysine,which is an

amino acid,and a bottle of Zinc,which is a mineral.Then,just as soon as you feel that hot, tingling sensation on your lip

telling you that a cold sore is about to become visible,take one L-Lysine pill and one Zinc pill,preferably with

food.Wait four hours, then repeat procedure;wait another four hours,repeat procedure again.Continue this procedure every

day until you are satisfied that it is gone, whether it becomes visible or not.Be sure to drink plenty of

water at this time to flush out toxins inside your body and keep you hydrated.This will aid in the healing process.

In effect,this process starts to work internally on the cold sore before it even begins to appear on your

lip,significantly reducing its lifespan,as compared to not following this procedure.Matter of fact,if you start taking

the L-Lysine and Zinc as soon as you feel it coming on,it is quite possible that it will not appear at

all,or,if it does,it will comparatively small in size,and completely gone in three days.

Externally,you can also clean the area with anti-bacterial agent.After that,apply something like Carmex or Medex directly

on the lip where you feel the cold sore coming on.Repeat this procedure everyday until you are satisfied that it is gone.

Once it is completely gone,you may decide to take one L-Lysine pill and one Zinc pill everyday.A little

preventative maintenance can go a long way,especially when dealing with the Herpes virus.It is best to keep a handle on

this yet uncurable disease.

Cold sores are technically classified as a virus, commonly referred to as Herpes Simplex Virus-Type 1, or HSV-1.This

specific virus lies dormant in roughly 80% of the world's population,and to date,there is no known cure for

it.Thankfully,only a small percentage suffers from actual breakouts.Numerous medications,available either over-the-

counter or through prescription,provide at best,only temporary relief.

Since there is no cure for HSV-1, your best hope to minimize periodic breakouts is to adopt a holistic approach to

keeping this herpes virus dormant in your body.By making minor but significant changes to your diet and lifestyle,you can

severely reduce and possibly eliminate the occurrence of cold sores.
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