If you have been trying to find a cold sore home remedy that works, then hopefully I can provide some information that will be of great assistance to you.
You may have just had you first experience with this problem, or you may have been suffering from it for a number of years.
Regardless of your personal situation and the severity of your condition, it is important to read up on current information about the cold sore virus and the reason for its occurrence.
The herpes simplex virus is extremely contagious, and it is this virus that causes this condition to develop.
Once you have contracted the herpes virus, it will stay with you for life, lying dormant in the body until the perfect conditions present themselves.
Some of the causes of cold sore development may include: o Over exposure to the sun or wind o Not getting a good nights sleep o Stress o Anxiety There are millions of sufferers across the US and other countries, so you are definitely not alone.
A good cold sore home remedy can help you to prevent this condition in the future, even though you won't be able to cure it completely.
A remedy that works well for you may not be suitable for another, as everyone will respond to treatment differently.
Prevention is perhaps the best way to try and tackle this problem.
Here are some ideas to help you: Vitamins Stock up on these and try and take a multivitamin daily.
These vitamins will build up the bodies immune system to help fight against infection.
In particular, make sure your supplement includes Vitamins A, B, C and E.
All of these vitamins will be good for your overall health and wellbeing.
Watch your diet Another cold sore home remedy is to take notice of what you are currently eating and if you can, identify the foods that may trigger the herpes virus to become active.
Foods that have a high L-Lysine concentration can help to reduce the occurrence of this condition, even when the conditions are ripe for one.
An essential amino acid, Lysine is found in foods such as: o Apricots o Milk o Apples o Chicken o Beef o Fish o Vegetables o Wheat germ Arginine This amino acid may be responsible for activating the herpes virus.
An effective cold sore home remedy would be one that limits the intake of arginine.
There are certain foods that contain high quantities of this amino acid and they should be avoided if you are trying to prevent the outbreak of this condition.
Some of the foods that you will need to avoid include: o Walnuts o Pecans o Seeds o Peanuts o Peas o Berries o Seafood o Chocolate o Almonds o Corn o Broccoli o Carrots A great cold sore home remedy that you can try involves the good old tea bag.
Apply this tea bag to the blisters and repeat this regularly.
Tea contains an antiviral tannic acid that can help to suppress the herpes virus.
As a cold sore home remedy, tea tree oil has been used successfully as a treatment method.
Ice is something else you will need a lot of if you haven't managed to prevent the onset of the virus.
Ice can freeze the area, prevent it spreading and can slow down the development of the lesion.