Glutathione and Your Immune System Go Together Like Hand and Glove

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GSH has a pervasive effect on the overall health and well-being of a person.
Antioxidants protect body cells by blocking free radicals and preventing them spread through the body.
This in turn stops free radicals from damaging body cells in a process known as oxidation.
Oxidized cells function less effectively and, over the longer term, age faster.
Free radicals are small molecules that react with body cells in a harmful way.
Similar to GSH, the body itself manufactures free radicals.
Their formation reflects complicated exchanges between a body and its surrounding environment including air quality and exposure to solar rays.
Based on current knowledge, it is impossible to avoid free radicals emerging within the body.
Free radicals weaken body cells so as to increase their vulnerability to disease.
They also damage the ability of body cells to replicate and in this way allow aging to occur.
GSH plays a twin function.
It helps prevent oxidation from negatively affecting the immune system cells.
It also helps prevent the same damage to the cells that the immune system is trying to protect.
In terms of its impact on body organs, GSH is particularly helpful to the liver.
It assists this vital organ remove harmful toxins and other harmful foreign materials from the blood.
In this way, GSH can play a useful part in any general detoxification program for the body from time to time.
GSH is not present in foods; its supply to the body is not manageable by designing an appropriate diet.
Because of this and other considerations, some people, particularly those with liver complaints, choose to boost their intake of GSH by taking dietary supplements in a variety of forms including pills, powders and capsules.
Proponents of these supplements claim that GSH not only helps maintain the body but also, in some cases, it restores body cells to a higher level of healthy functioning.
Dietary GSH supplements adopt one of two basic strategies.
Some supplements aim to provide the body with GSH directly.
They seek to add GSH into the body over and above that manufactured by the body itself.
Alternatively, other supplements seek to boost the ability of the body to produce GSH naturally.
These supplements claim this is a superior strategy since the body has great difficulty in absorbing GSH that it has not itself produced.
If you are seeking to improve glutathione and your immune system by taking a dietary supplement, these two alternative strategies offer you a choice.
One form of supplement may be more effective for your body.
Ultimately, some people like to think of GSH dietary supplements as supplements for the immune system and, as such, are a strong complement for adequate sleep and a balanced diet.
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