Causes of Gout - Learn How to Avoid Attacks

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Men are more prone to gout than women.
In fact, 9 out of 10 sufferers are men over the age of 40.
Gout attacks can also happen to younger people, although they are rare.
More than one million people in the U.
S.
suffer from gout attacks every year.
Gout is a very painful form of arthritis, which results from an excess of uric acid.
When your kidneys cannot excrete the excess uric acid, you will probably experience excruciating gout symptoms.
Causes of gout are often due to eating certain foods, such as meats, dried beans and peas.
In fact, centuries ago, gout was known as "the diseases of royalty," because kings ate meat, while lower class citizens ate mostly fruits and vegetables.
Drinking alcohol can also cause gout.
Obesity can be a culprit too, along with crash dieting.
When you shock your metabolism by drastically reducing calories, you can cause a gout attack.
By eating properly and maintaining a healthy body, you can avoid attacks.
You are more susceptible to suffering from gout if you have a family history of the condition.
Gout is hereditary, and you can actually inherit the inability to process urate, which leads to the build up of excess uric acid.
Gout can also be caused by other medical conditions, such as heart failure, leukemia, high blood pressure, diabetes, hemoglobin disorders, and lymphoma.
The condition is not something that should be taken lightly, but today there are many treatments available that address the causes of gout.
You don't have to suffer from the condition as much as you might have in past years.
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