Nicotine-laced gum can these days be bought in most chemists and pharmacies. The recommended time for using it is 3 months. After that time, you should speak with your physician if you still feel the need to smoke. Though it helps most people, some find themselves becoming addicted to the gum. Rather than ending their nicotine addiction, they have just changed the source of their nicotine. So, is being addicted to nicotine gum a bad thing? Being addicted to nicotine gum is no better or worse than being addicted to caffeine. It is not ideal, but there are much worse things to be addicted to. The major harm that comes from smoking is not necessarily in the nicotine addiction. The reason cigarettes are so unhealthy is because of the thousands of chemicals added to them by the manufacturers. These chemicals are not found in nicotine gum.

Nicotine gum always gives your body nicotine in a more sensible way, as the levels of the stimulant are lower, and it slow enters your body over an hour or so, rather than just 5 minutes. Do not be fooled into thinking that nicotine gum is an easy solution to your cigarette habit though, as it is not. The longer you use the gum, the more addicted to it you will be, and more similar the withdrawal symptoms will be to those faced when quitting smoking. You can pay up to the price of a pack-and-a-half of cigarettes, so using it longer than the recommended 12 weeks will not save you any money in the long run. But, if you must have an expensive habit, gum chewing is the healthier option. Take it one step at a time and you will be ok. Right now, quitting your cigarette habit is the most important thing, and nicotine gum can certainly help you do that.