Self esteem is simply defined as respect for one's self. In a deeper psychological description, it is referred to as one's personal evaluation of his own worth. It is like passing a judgement of your own self. You determine whether you qualify yourself somebody great or you simply pass off as an average guy. People with low self esteem are those who score themselves way below par.
There is a great saying which goes something like: 'it's not how other people see you, it's how you see yourself - and that's what makes it hard.' To make friends with ourselves it is to accept ourselves, just the way we are, regardless how inadequate we are in some areas of our lives. There is nothing more important for you to do in life, only to feel OK with yourself. The rest will naturally follow...
There are three different components to self esteem and all of them affect the way people judge themselves. The three components are the environment, beliefs, and thoughts. These factors can influence a person to see himself in either a positive or a negative manner.
People who are believed to enjoy a healthy level of self esteem tend to have a positive outloOK in life. They have principles that they firmly believe in, trust their own judgements, and never worries too much. These people have the capacity to make sound decisions, a maintain a healthy state of mind, have varied interests, and can accept change.
However, there are people who possess either too much or too low self esteem. Those who have too much of it tend to be narcissistic and egotistic. They think of themselves as the higher members of the human race, and are therefore, better than the rest of the population.
Those who have low self esteem, on the other hand, tend to heavily criticize themselves, get hypersensitive, and are usually worrisome. They strive irrational perfectionism and usually exhibit guilt, hostility, pessimism, and envy. Both these kinds of individuals are considered to be unhealthy.
Improving one's self esteem is a way to improve one's quality of life. Strive to achieve a healthy level of self esteem in order to allow yourself to explore more and be more of who you are and what you can be.
There are many ways to improve your self esteem. One is to find a life coach that can help you put your best foot forward at all times. They can make a real difference to individual's lives, as they bring the best out of people.
There is a great saying which goes something like: 'it's not how other people see you, it's how you see yourself - and that's what makes it hard.' To make friends with ourselves it is to accept ourselves, just the way we are, regardless how inadequate we are in some areas of our lives. There is nothing more important for you to do in life, only to feel OK with yourself. The rest will naturally follow...
There are three different components to self esteem and all of them affect the way people judge themselves. The three components are the environment, beliefs, and thoughts. These factors can influence a person to see himself in either a positive or a negative manner.
People who are believed to enjoy a healthy level of self esteem tend to have a positive outloOK in life. They have principles that they firmly believe in, trust their own judgements, and never worries too much. These people have the capacity to make sound decisions, a maintain a healthy state of mind, have varied interests, and can accept change.
However, there are people who possess either too much or too low self esteem. Those who have too much of it tend to be narcissistic and egotistic. They think of themselves as the higher members of the human race, and are therefore, better than the rest of the population.
Those who have low self esteem, on the other hand, tend to heavily criticize themselves, get hypersensitive, and are usually worrisome. They strive irrational perfectionism and usually exhibit guilt, hostility, pessimism, and envy. Both these kinds of individuals are considered to be unhealthy.
Improving one's self esteem is a way to improve one's quality of life. Strive to achieve a healthy level of self esteem in order to allow yourself to explore more and be more of who you are and what you can be.
There are many ways to improve your self esteem. One is to find a life coach that can help you put your best foot forward at all times. They can make a real difference to individual's lives, as they bring the best out of people.