Having an antioxidant drink can be a quick and easy, delicious, way to help maintain optimum health.
What are antioxidants? Why are they important? Antioxidants are the body's friend.
These chemical compounds seek out, neutralize and destroy damaging free radicals.
There are numerous antioxidants benefits! Discover combative antioxidant drinks to help fight, damaging, free radicals.
Antioxidant drinks help you live an, overall, healthier life! ANTIOXIDANT DRINK FACTS and HEALTH BENEFITS It's a good idea to avoid drinks with a high sugar content.
Instead, look for 100% natural fruit juices or make your own, freshly squeezed, homemade juices.
The following antioxidant juice drinks have numerous healthful benefits: Pomegranate, Grape, Blueberry, Black Cherry, Cranberry, Lingonberry, Orange and Apple.
Green Tea and White Tea are, also, good antioxidant drinks.
Water is a great source for flushing toxins out.
The Mayo Clinic suggest the average "8 x 8 Rule".
Drink eight, eight ounce size, glasses of water per day.
WARNING! Do not drink too much water.
Drinking too much water burdens the circulatory system, causing too much stress on your heart and kidneys.
It can cause too little sodium in the blood, severe headaches and inter-cranial pressure.
Know your limitations when drinking water.
Pomegranate Juice: Heart healthy, lower LDL cholesterol, reduce inflammation, reduce blood pressure, inhibits viral infections, fights dental plaque.
Grape Juice: Raise HDL, (good cholesterol), reduce blood pressure, relieve migraines, help purify blood, relieve constipation, antiviral and antibacterial properties, aids asthma, helps prevent Alzheimer's disease, fights atherosclerosis, boost immune system, helps prevent the formation of tumors.
Blueberry Juice: Protects against urinary tract infection, diabetes, heart disease and cancer.
Reduces eye fatigue, helps improve vision, helps improve memory, lower LDL, (bad cholesterol), strengthens blood vessels.
Black Cherry Juice: Helps support kidneys, anti-inflammatory, helps treat gout, aids in sleeping, helps prevent vericose veins, helps prevent cataracts, relieves headaches, helps to prevent cancer.
Cranberry Juice: Helps prevent cancer, heart healthy, boosts immune system, protects against urinary tract infection, reduces dental plaque, prevents formation of kidney stones.
Lingonberry Juice: Lingonberries are small red berries the six of a pea.
Not readily found in the USA.
Most popular in the scandinavian countries: Norway, Sweden and Finland.
Helps prevent cancer, heart healthy, helps reduce blood sugar, helps treat diabetes, helps reduce blood pressure.
Orange Juice: Anti-inflammatory, helps to reduce blood pressure, heart healthy, boost immune system, renews cells, helps prevent cancer.
Apple Juice: Heart healthy, helps reduce weight, relieves rheumatism and arthritis, relieves constipation, improves digestion, lowers risk of asthma, helps prevent cancer.
Green Tea: Fights against colon cancer, fights hypertension, slows spread of prostate cancer, lowers risk of stomach cancer, helps kill leukemia cells.
White Tea: Reduces risk of stroke, cancer, and diabetes, heart healthy, reduce blood pressure, boost immune system, stimulates mental alertness, protects against uv light, antibacterial and anti-viral.
Water: Flushes out toxins, replenishes skin tissue, increases skin elasticity, improves blood circulation, increases energy, moisturizes, carries nutrients to every cell in the body.
What are antioxidants? Why are they important? Antioxidants are the body's friend.
These chemical compounds seek out, neutralize and destroy damaging free radicals.
There are numerous antioxidants benefits! Discover combative antioxidant drinks to help fight, damaging, free radicals.
Antioxidant drinks help you live an, overall, healthier life! ANTIOXIDANT DRINK FACTS and HEALTH BENEFITS It's a good idea to avoid drinks with a high sugar content.
Instead, look for 100% natural fruit juices or make your own, freshly squeezed, homemade juices.
The following antioxidant juice drinks have numerous healthful benefits: Pomegranate, Grape, Blueberry, Black Cherry, Cranberry, Lingonberry, Orange and Apple.
Green Tea and White Tea are, also, good antioxidant drinks.
Water is a great source for flushing toxins out.
The Mayo Clinic suggest the average "8 x 8 Rule".
Drink eight, eight ounce size, glasses of water per day.
WARNING! Do not drink too much water.
Drinking too much water burdens the circulatory system, causing too much stress on your heart and kidneys.
It can cause too little sodium in the blood, severe headaches and inter-cranial pressure.
Know your limitations when drinking water.
Pomegranate Juice: Heart healthy, lower LDL cholesterol, reduce inflammation, reduce blood pressure, inhibits viral infections, fights dental plaque.
Grape Juice: Raise HDL, (good cholesterol), reduce blood pressure, relieve migraines, help purify blood, relieve constipation, antiviral and antibacterial properties, aids asthma, helps prevent Alzheimer's disease, fights atherosclerosis, boost immune system, helps prevent the formation of tumors.
Blueberry Juice: Protects against urinary tract infection, diabetes, heart disease and cancer.
Reduces eye fatigue, helps improve vision, helps improve memory, lower LDL, (bad cholesterol), strengthens blood vessels.
Black Cherry Juice: Helps support kidneys, anti-inflammatory, helps treat gout, aids in sleeping, helps prevent vericose veins, helps prevent cataracts, relieves headaches, helps to prevent cancer.
Cranberry Juice: Helps prevent cancer, heart healthy, boosts immune system, protects against urinary tract infection, reduces dental plaque, prevents formation of kidney stones.
Lingonberry Juice: Lingonberries are small red berries the six of a pea.
Not readily found in the USA.
Most popular in the scandinavian countries: Norway, Sweden and Finland.
Helps prevent cancer, heart healthy, helps reduce blood sugar, helps treat diabetes, helps reduce blood pressure.
Orange Juice: Anti-inflammatory, helps to reduce blood pressure, heart healthy, boost immune system, renews cells, helps prevent cancer.
Apple Juice: Heart healthy, helps reduce weight, relieves rheumatism and arthritis, relieves constipation, improves digestion, lowers risk of asthma, helps prevent cancer.
Green Tea: Fights against colon cancer, fights hypertension, slows spread of prostate cancer, lowers risk of stomach cancer, helps kill leukemia cells.
White Tea: Reduces risk of stroke, cancer, and diabetes, heart healthy, reduce blood pressure, boost immune system, stimulates mental alertness, protects against uv light, antibacterial and anti-viral.
Water: Flushes out toxins, replenishes skin tissue, increases skin elasticity, improves blood circulation, increases energy, moisturizes, carries nutrients to every cell in the body.