Solutions for Dry Eyes at Night
Why are the symptoms worse by night time?
Many of us have jobs that involve staring at the computer all through the day. This literally makes us forget to blink. The reduced rate of blinking reduces moisture and lubrication of the eyes and this worsens as the day wears on.
Then there is the fact that artificially heated or air conditioned environments can add to the symptoms. Spending all day in an enclosed space with dry air exacerbates the problem. As a result the symptoms are worst by the end of the day. Wearing contact lenses all day can also reduce the amount of eye lubrication. So the result at the end of the day is dry eyes at night.
Not only do people have their worst symptoms by the end of the day, they may also find that dry eyes during the night. It could be that when they awaken in the morning their eyelids are stuck together. Lack of lubrication could also mean blurred vision first thing in the morning.
Solutions for dry eyes at night
Refresh eye drops provide relief from dry eye symptoms caused by inadequate eye moisture or lubrication. Depending upon the type and severity of your symptoms, the appropriate remedy can be used.
Formulations such as Refresh Lubricant Eye Drops, Refresh Optive, Refresh Tears, Refresh Plus, Refresh Celluvisc, Refresh Luquigel, Refresh Endura, Refresh PM can help.
For sensitive eyes, Refresh Plus and Refresh Optive (Sensitive) with their unique single use vials can be very effective. For those whose problems with dry eyes at night are particularly severe, Refresh Liquigel with its thicker, gel like consistency and extra strong action may be recommended.
Refresh Eye Drops are the No 1 doctor recommended brand of artificial tears and eye lubricants and you may consult your doctor to find out what product is right for your symptoms. They help restore not only moisture but also lubrication to the eyes.
Other remedies for dry eyes at night
In addition to the appropriate Refresh Eye Drops formulation, you can also help to ease the symptoms of your problem using some simple and home remedies.
1) Use humidifiers or turn down the Airconditioner / Heaters at home or in the office. This helps to increase the moisture content of the air that you're surrounded by all day and prevent dry eyes at night.
2) Ask your doctor if protective eye wear can help reduce symptoms.
3) Cover your eyes while sleeping to decrease the evaporation of moisture from your eyes.
4) Use a warm compress just before going to bed to help reduce symptoms at night.