Premature Ejaculation - Don"t Let it Bring You Down

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Premature ejaculation is a condition that may have a shaky definition.
To some people, the term premature ejaculation means you lose control of your ability to ejaculate within minutes of stimulation.
To others, it means that you have not had sex long enough to pleasure your partner.
If the second case is yours, I wouldn't call it premature ejaculation and you should just learn some better techniques in the sack.
However, if you suffer from the first condition, read on.
When I turned 16 I became sexually active.
I was having sex once every few weeks, which at the time, was very often for me! Boy was I wrong.
I had a serious problem with premature ejaculation, I would lose control literally two minutes into intercourse.
This went on for years, and it was very embarrassing, but it didn't need to be that way.
I just never learned how to control it, the key is deep breathing and PC muscle control.
The best way to control the feeling is through practice, practice makes perfect.
However, most of you guys only get a chance to have sex once a month, maybe even once a year, and that was my case in my early years.
How was I supposed to get better at controlling my ejaculation with that much practice? I wasn't.
That is why I learned how to practice on myself, I spent about a month with a ejaculation personal training program before I got the chance to try out my new skills with the real deal, and it sure did pay off well.
I learned how to control my PC muscle, how to mentally escape the feeling of ejaculating prematurely, and I learned the proper breathing patterns needed to have sex for as long as I'd like.
If you want to cure your premature ejaculation, you need to teach yourself because nobody else is going to do it for you!
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