When you work all day and your body cries out for relief, you want to look forward to a good night's rest without any complications.
The last thing you want is to lie down and further irritate your back - the mattress you use in your bed should support your weight and provide comfort when you need it most - when your body recharges for another day of activity.
If you find your current mattress isn't doing what is expected, and you spend more time tossing and turning than dreaming, it's time to get something new.
What sort of mattress should you get to help relieve back pain at night? Many top brands will try to sell you on their models, touting specific features like supportive components and soft batting.
Ultimately, though, you need a mattress with a good core, that works with your body to help you relax, and is not comprised of materials that could make you sick.
As you shop, here are a few things to take note of: Coils or foam? Or something new? If you have slept, or tried to sleep on one or the other you may have experienced different sensations.
Each style of mattress has its advantages, but what sleeps well for one person may not for you.
You may wish to test possible candidates for how they feel when you lie down, though five minutes in a store may not properly represent a full night's sleep.
Still, you get an idea of what to expect.
If the traditional styles aren't cutting for you, this may be a good time to explore alternative models.
Organic and other natural mattresses, like those made with latex cores, can also provide the support you need.
Is it more than just your back? Problems with other parts of your body can hinder total healing.
If you find after sleeping on a specific mattress that your pain hasn't gone away, despite feeling supported and comfortable, there could be more to it than the core.
Consider what else is on the mattress - what covers the core, and what was used to treat it in the factory.
If you have certain allergies, they could be affected by what you're lying on, and that in turn can keep you up at night.
Consequently, your back won't feel any better.
You may wish to investigate models made with minimal to no preservatives that irritate your senses.
Whether testing out in a store or ordering through a catalog, know that the mattress you choose should keep you rested at night and recharged for a new day.
The last thing you want is to lie down and further irritate your back - the mattress you use in your bed should support your weight and provide comfort when you need it most - when your body recharges for another day of activity.
If you find your current mattress isn't doing what is expected, and you spend more time tossing and turning than dreaming, it's time to get something new.
What sort of mattress should you get to help relieve back pain at night? Many top brands will try to sell you on their models, touting specific features like supportive components and soft batting.
Ultimately, though, you need a mattress with a good core, that works with your body to help you relax, and is not comprised of materials that could make you sick.
As you shop, here are a few things to take note of: Coils or foam? Or something new? If you have slept, or tried to sleep on one or the other you may have experienced different sensations.
Each style of mattress has its advantages, but what sleeps well for one person may not for you.
You may wish to test possible candidates for how they feel when you lie down, though five minutes in a store may not properly represent a full night's sleep.
Still, you get an idea of what to expect.
If the traditional styles aren't cutting for you, this may be a good time to explore alternative models.
Organic and other natural mattresses, like those made with latex cores, can also provide the support you need.
Is it more than just your back? Problems with other parts of your body can hinder total healing.
If you find after sleeping on a specific mattress that your pain hasn't gone away, despite feeling supported and comfortable, there could be more to it than the core.
Consider what else is on the mattress - what covers the core, and what was used to treat it in the factory.
If you have certain allergies, they could be affected by what you're lying on, and that in turn can keep you up at night.
Consequently, your back won't feel any better.
You may wish to investigate models made with minimal to no preservatives that irritate your senses.
Whether testing out in a store or ordering through a catalog, know that the mattress you choose should keep you rested at night and recharged for a new day.