Being a support system for someone with depression is not an easy task as any therapist working in the area of depression in Pittsburgh, PA will confirm.When a family member spirals into depression,it can even be difficult to accept the fact that he or she is truly depressed. It's tempting to believe that the person will just "snap out of it",but that seldom happens.In fact, many people in a state of depression don't even recognize their condition.
Myths About Depression Can Stymie Help
Failing to recognize certain myths about depression can cause a lot of harm.When you buy into the myths and believe that a depressed person will get better because it's all about attitude,the chances are you're not being properly supportive.A supportive friend or family member will make sure the person gets help and then provides ongoing support so the person doesn't slip back into a depressed state.
If you are getting the impression that depression is a complicated disease,you're right. Anyone who is depressed must work with a counselor to find ways to overcome depression in Pittsburgh, PA.However, first you have to get the person to the therapist for medical help.That is where the myths about depression enter the picture.
Following are just some of the myths about depression:
>> Most people who get depressed are just feeling sorry for themselves (False!)
>> Depression will eventually go away on its own (False!)
>> If you can't overcome depression on your own then you have no will power (False!)
Why are all of these statements false? They are not true because people with depression cannot "cure" themselves.It is a disease that can be triggered by many causes like taking certain medications or being overwhelmed with difficulties in life, but it's suspected that depression may be more related to a chemical imbalance in the brain.People are not able to talk themselves out of depression.
Support is Important
A person with depression who works with a therapist specializing in depression in Pittsburgh, PA can improve with counseling and possibly medication.The people who love the person will play an important supportive role too. For example,they will need to learn what the typical signs of depression are for the person and then monitor their behavior. A person dealing with depression will also need those around him or her to give positive reinforcement and to offer help whenever it is needed.
Encouraging a person to adhere to treatment is important too.When a person has depression in Pittsburgh, PA, ongoing counseling one-on-one, or in group sessions once the depression is overcome,can be instrumental in keeping depression from returning.
It's difficult to watch someone we love suffer with depression.We often have to overcome our personal biases first in order to be truly supportive.The myths that surround depression can be damaging for those who have depression because they stop people from understanding the truth about depression.
If you suspect your friend or family member is depressed or slipping into depression, you need to encourage him or her to seek help.Depression in Pittsburgh, PA can be overcome.
Myths About Depression Can Stymie Help
Failing to recognize certain myths about depression can cause a lot of harm.When you buy into the myths and believe that a depressed person will get better because it's all about attitude,the chances are you're not being properly supportive.A supportive friend or family member will make sure the person gets help and then provides ongoing support so the person doesn't slip back into a depressed state.
If you are getting the impression that depression is a complicated disease,you're right. Anyone who is depressed must work with a counselor to find ways to overcome depression in Pittsburgh, PA.However, first you have to get the person to the therapist for medical help.That is where the myths about depression enter the picture.
Following are just some of the myths about depression:
>> Most people who get depressed are just feeling sorry for themselves (False!)
>> Depression will eventually go away on its own (False!)
>> If you can't overcome depression on your own then you have no will power (False!)
Why are all of these statements false? They are not true because people with depression cannot "cure" themselves.It is a disease that can be triggered by many causes like taking certain medications or being overwhelmed with difficulties in life, but it's suspected that depression may be more related to a chemical imbalance in the brain.People are not able to talk themselves out of depression.
Support is Important
A person with depression who works with a therapist specializing in depression in Pittsburgh, PA can improve with counseling and possibly medication.The people who love the person will play an important supportive role too. For example,they will need to learn what the typical signs of depression are for the person and then monitor their behavior. A person dealing with depression will also need those around him or her to give positive reinforcement and to offer help whenever it is needed.
Encouraging a person to adhere to treatment is important too.When a person has depression in Pittsburgh, PA, ongoing counseling one-on-one, or in group sessions once the depression is overcome,can be instrumental in keeping depression from returning.
It's difficult to watch someone we love suffer with depression.We often have to overcome our personal biases first in order to be truly supportive.The myths that surround depression can be damaging for those who have depression because they stop people from understanding the truth about depression.
If you suspect your friend or family member is depressed or slipping into depression, you need to encourage him or her to seek help.Depression in Pittsburgh, PA can be overcome.