Acid Reflux Cure - What They Don"t Tell You
Do you have choices other than antacids as an acid reflux cure?Yes, you most certainly do and there are ways to cure it naturally that no antacid company will ever tell you.
You can actually use your body to cure your acid reflux.
You have an internal intelligence just like anybody else and with the right help your body can heal itself completely.
Most of the research supports natural remedies versus synthetic pills and chemicals, but since the drug business is so profitable no doctor or pharmacist will ever tell you this.
Antacids actually contain a warning label that tells you not to take them for more than 2 weeks because if you do you will cause more harm to your body than good.
If this is the case, why would you ever consider putting an antacid in your body? The first thing you need to do is learn what you are doing to cause acid reflux attacks.
Buy a journal and start taking down everything you eat and when you have a flare up document it.
This is a quick way to learn what you are doing to cause your heartburn to give you pain.
The second thing you should do is take a teaspoon of honey during a flare up.
Honey is proven to help regenerate tissue and it will relieve your pain when you have a flare up as well.
This will strengthen both your esophagus and sphincter and over time will help to cure your acid reflux completely.
The last thing is one of the easiest things you can do.
Hydrate your body.
Drink water more often and at least 8 cups of water per day.
You should drink water after your meal because it will help to clean off the sphincter and create a good seal to keep the stomach acids down where they belong.
Now you have a few tips to help you with your acid reflux cure.
The next step is to get started with your food journal and learn even more about what you can do to help cure yourself from the awful acid reflux disease.
You can actually use your body to cure your acid reflux.
You have an internal intelligence just like anybody else and with the right help your body can heal itself completely.
Most of the research supports natural remedies versus synthetic pills and chemicals, but since the drug business is so profitable no doctor or pharmacist will ever tell you this.
Antacids actually contain a warning label that tells you not to take them for more than 2 weeks because if you do you will cause more harm to your body than good.
If this is the case, why would you ever consider putting an antacid in your body? The first thing you need to do is learn what you are doing to cause acid reflux attacks.
Buy a journal and start taking down everything you eat and when you have a flare up document it.
This is a quick way to learn what you are doing to cause your heartburn to give you pain.
The second thing you should do is take a teaspoon of honey during a flare up.
Honey is proven to help regenerate tissue and it will relieve your pain when you have a flare up as well.
This will strengthen both your esophagus and sphincter and over time will help to cure your acid reflux completely.
The last thing is one of the easiest things you can do.
Hydrate your body.
Drink water more often and at least 8 cups of water per day.
You should drink water after your meal because it will help to clean off the sphincter and create a good seal to keep the stomach acids down where they belong.
Now you have a few tips to help you with your acid reflux cure.
The next step is to get started with your food journal and learn even more about what you can do to help cure yourself from the awful acid reflux disease.