If you have chronic asthma then your probably looking for the next big thing to help relief your asthma.
You she away from situations that may put you at risk of having an attack and visiting just your friends house can even end up with you going to hospital.
I have had asthma since that age of 16 years old, I was a fit and healthy young man with no problems as such, I could play football all day without any problems.
My mum then got a cat when I was 16 and quite soon afterwards I started to have problems breathing which resulted in me visiting the local doctors, who then gave me my inhaler that I have been on ever since and am still on to this very day.
Learning to control this problem is real easy but you have to take the steps in you pursuit in find what triggers your asthma off.
Now if your a parent reading this you should first look at your home environment, getting rid of any animals will need to be the first issue that you will then have to address, sorry but they do trigger off us asthmatics.
Furnishings around the home such as carpets should be at a minimum and if you can afford a wood floor in your living room then get one because this is the one place within the home where most of us spend our time.
Next you should look at the bed that the person with asthma sleeps in and buy one of those mattress protectors that are made from plastic, dust mites are a real killer and we shed our skin layers every night and this ends up in the mattress which is just of no help, change the bed sheets once a week and this will be a start in helping to reduce the chance of any attacks.
You she away from situations that may put you at risk of having an attack and visiting just your friends house can even end up with you going to hospital.
I have had asthma since that age of 16 years old, I was a fit and healthy young man with no problems as such, I could play football all day without any problems.
My mum then got a cat when I was 16 and quite soon afterwards I started to have problems breathing which resulted in me visiting the local doctors, who then gave me my inhaler that I have been on ever since and am still on to this very day.
Learning to control this problem is real easy but you have to take the steps in you pursuit in find what triggers your asthma off.
Now if your a parent reading this you should first look at your home environment, getting rid of any animals will need to be the first issue that you will then have to address, sorry but they do trigger off us asthmatics.
Furnishings around the home such as carpets should be at a minimum and if you can afford a wood floor in your living room then get one because this is the one place within the home where most of us spend our time.
Next you should look at the bed that the person with asthma sleeps in and buy one of those mattress protectors that are made from plastic, dust mites are a real killer and we shed our skin layers every night and this ends up in the mattress which is just of no help, change the bed sheets once a week and this will be a start in helping to reduce the chance of any attacks.