Sometimes 48 work today though I try to take between two and three grams of protein per pound in and for its is it's a job with another job I hate it a I love eating a I love eating what I want to eat well you have to eat because if you lose three pounds your quick will work right it's just it's a hard core thing you know when you're not hungry and you know you need to you can you put in your mouth and gag and then you swallow it anyway because you know you have to that stuff made a lot of sacrifices from you know no vacations you'd like just like I probably should have taken them on because you know I have made it sound like to have avocation I like him accomplish here vacation I would be good I could mean that's night you know Para lifting your venue I can relax and do what normal people do because a I'm in a structured environment I like in a run I has class alone but I to be the best you have.
To do what it takes to be the best you know from a dog oboe you know go together with my wife and stuff like that but I've not a big club guy I'm not a artier I'm not you know II don't cheat I don't drink I don't smoke I don't you know on boring to the average but you know that's what it takes to be a champion for all the hard work and sacrifice the many hold true to the one thing that matters the most their love for one another or thank my wife in children for everything they've done formed it's good it's been just great rather than you know on blessed you know I just I'm real happy about the way things have gone and for Hill I just wish that everybody could have a life that I have because I'm very fortunate visionary you know worked really hard to build up everything I ever came from nothing a rich family and you know I worked my butt off with my way through everything that we have and a you know if I died.
Right this second at Turbo Force this table as I spoke to you I have nothing that I regret that's all I get is a good there are very few strings sports in the world the two most well-known are bodybuilding and the modern strongman competitions ironically the most dominant competitors need to the sports attribute much of their success to power thing if you walk into a gym today you see a division between the bodybuilders and the power the Ceres power lifters a respect bodybuilders who are really strong and a they're a lot about a bill is who are not I mean it's a different mindset it's a subjecting versus objective and it's amazing we do some the same exercise are in the same facility may be the same time butte the objective is much different and each athletes mind a regular bodybuilder man you know they're like I guess will be like assorts car you know cut you use a sports car the driver out so impress everybody and stuff like.

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