How to Stop Smoking For Good

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Trying to stop smoking is hard, but it is not impossible.
 Many people have fought hard and have won the battle against smoking.
 To stop smoking, you need a lot of support and confidence.
If you do not have these 2 elements, you might not be able to stop your addiction.
There many ways to stop smoking for good, but here are two methods that have helped many people around the world.
The first method to stop smoking for good is to chew a lot of gum.
That is right, gum.
 You can buy gum anywhere.
Do not worry, it also does not cost much.
Also, do no buy Nicotine.
Nicotine makes the situation worse.
Do not forget that Nicotine is made of tobacco.
 Buy gums like Trident or Dentyne.
If one day you have the taste of a cigarette in your mouth, quickly slide a gum in your mouth and start chewing.
 Keep a packet of gum with you until you do not get the taste of a cigarette for at least 2 weeks.
After that, you will no longer need gum.
  The second method is to drink a lot of water and juices.
You must stay away from drinks that contain gas.
Stay away from drinks like Pepsi and Coca-Cola.
 This method may not seem to be effective, but it is really effective.
 Water and juices keep your body hydrated.
 Soft Drinks and beers trigger your addiction.
  So, good luck in your battle against your addiction.
 If these methods do not help you, do not give up, there are many others that can teach you how to stop smoking for good.
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