Natural cures for gout are searched online by many who are in the midst of a severe gouty arthritis attack.
If you (or someone you know) has ever suffered from a gout attack, you know that the pain is excruciating - and that you will look for anything that will help.
This article will explore some effective natural cures for gout and get you on the road to recovery.
Stop eating the wrong foods Most likely, it is your diet that triggered the attack.
Immediately, stop eating any foods that are high in purines - particularly red meat as well as seafood.
Opt for a diet that includes foods that are low in purines - such as salads, fruits and cheeses.
Once your attack is over, you can begin to introduce foods high in purines in small amounts until you know that your body can once again consume these foods without a problem.
If you do happen to even have the twinge of joint pain once you re-introduce purine-rich foods, back off and go back to the salad, fruit, cheese diet for at least a week.
Eat Cherries Cherries are very effective natural cures for gout.
They work by neutralizing uric acid build-up.
in the body - in the case of a body afflicted by gout, they neutralize the uric acid in the joints.
If you can't find fresh cherries, opt for dried cherries or cherry juice.
If you can't get cherries, strawberries are also effective.
Eat 8 ounces at an absolute minimum.
If you (or someone you know) has ever suffered from a gout attack, you know that the pain is excruciating - and that you will look for anything that will help.
This article will explore some effective natural cures for gout and get you on the road to recovery.
Stop eating the wrong foods Most likely, it is your diet that triggered the attack.
Immediately, stop eating any foods that are high in purines - particularly red meat as well as seafood.
Opt for a diet that includes foods that are low in purines - such as salads, fruits and cheeses.
Once your attack is over, you can begin to introduce foods high in purines in small amounts until you know that your body can once again consume these foods without a problem.
If you do happen to even have the twinge of joint pain once you re-introduce purine-rich foods, back off and go back to the salad, fruit, cheese diet for at least a week.
Eat Cherries Cherries are very effective natural cures for gout.
They work by neutralizing uric acid build-up.
in the body - in the case of a body afflicted by gout, they neutralize the uric acid in the joints.
If you can't find fresh cherries, opt for dried cherries or cherry juice.
If you can't get cherries, strawberries are also effective.
Eat 8 ounces at an absolute minimum.