Help Me Enlarge My Penis Naturally? What Can I Do to Make My Small Penis Bigger?
There are various exercises you can perform to enhance and enlarge the size of your penis.
These exercises are known to be not only effective but cost efficient as well.
These exercises don't even require you to purchase any pumps or other contraptions that may cost hundreds of dollars.
Read on to find out which exercises you can do to increase the length and the girth of your penis.
You may actually choose to perform one, or all.
It depends on what you would want to do.
1.
Ballooning- this process will be successful when you know how to prolong your ejaculation.
This exercise is done by holding your erection back between 3 and 5 times during sexual intercourse or when you are masturbating.
While the penis is erect, begin to massage the head, the shaft, pubic area and balls or scrotum to increase blood flow.
Stroke your penis like you do when in the process of sexual intercourse, and must hold back when you are close to ejaculation.
As mentioned, hold back on ejaculating at least three times.
On your sixth or fifth, you are then free to release.
With repeated ballooning exercise, it will stimulate the growth of corpora cavernosa which is the spongy tissue in the shaft.
Men who have been doing this exercise increased their penis size anywhere between 1 and 3 inches! 2.
Jelqing or Milking Exercise- this exercise is done by using the forefinger and the thumb to encircle the base of a semi erect penis.
Tighten it until blood flow is trapped around the whole penis.
When blood flow is secured, gently slide until the end of the shaft, with the other hand repeating the process.
It is best for you to use lubricants such as KY Jelly, Vaseline or Orgy Oil so there won't be any resistance as you slide your tightened forefinger and thumb from the base to the tip of your penis.
This will develop the penile tissues then ensuring increased length just so long as the exercise is done regularly.
You may also use this exercise as form of masturbation.
3.
Stretching- this exercise is best to be perform when the penis is in its flaccid stage.
This exercise is done by gripping the head of the penis and stretching it, not to the point of pain but up to where it is the maximum comfortable limit.
Hold and stretch the flaccid penis for 15 seconds before letting go or relaxing.
Repeat this process 10 to 15 times once a day and it will increase your penis length for an inch.
These exercises can be done at the comfort of your own home and without even shelling a single cent.
Even when there is no surgical enhancement involved, just exercises the penile tissues is enough to give you the length and girth you desire.
It only proves that natural is still effective.
This also is medically tested so there will be no side effects or any damage done to your penis.
These exercises are known to be not only effective but cost efficient as well.
These exercises don't even require you to purchase any pumps or other contraptions that may cost hundreds of dollars.
Read on to find out which exercises you can do to increase the length and the girth of your penis.
You may actually choose to perform one, or all.
It depends on what you would want to do.
1.
Ballooning- this process will be successful when you know how to prolong your ejaculation.
This exercise is done by holding your erection back between 3 and 5 times during sexual intercourse or when you are masturbating.
While the penis is erect, begin to massage the head, the shaft, pubic area and balls or scrotum to increase blood flow.
Stroke your penis like you do when in the process of sexual intercourse, and must hold back when you are close to ejaculation.
As mentioned, hold back on ejaculating at least three times.
On your sixth or fifth, you are then free to release.
With repeated ballooning exercise, it will stimulate the growth of corpora cavernosa which is the spongy tissue in the shaft.
Men who have been doing this exercise increased their penis size anywhere between 1 and 3 inches! 2.
Jelqing or Milking Exercise- this exercise is done by using the forefinger and the thumb to encircle the base of a semi erect penis.
Tighten it until blood flow is trapped around the whole penis.
When blood flow is secured, gently slide until the end of the shaft, with the other hand repeating the process.
It is best for you to use lubricants such as KY Jelly, Vaseline or Orgy Oil so there won't be any resistance as you slide your tightened forefinger and thumb from the base to the tip of your penis.
This will develop the penile tissues then ensuring increased length just so long as the exercise is done regularly.
You may also use this exercise as form of masturbation.
3.
Stretching- this exercise is best to be perform when the penis is in its flaccid stage.
This exercise is done by gripping the head of the penis and stretching it, not to the point of pain but up to where it is the maximum comfortable limit.
Hold and stretch the flaccid penis for 15 seconds before letting go or relaxing.
Repeat this process 10 to 15 times once a day and it will increase your penis length for an inch.
These exercises can be done at the comfort of your own home and without even shelling a single cent.
Even when there is no surgical enhancement involved, just exercises the penile tissues is enough to give you the length and girth you desire.
It only proves that natural is still effective.
This also is medically tested so there will be no side effects or any damage done to your penis.