You have been diagnosed with schizophrenia disorder. Now there is a name for the feelings that you have been experiencing, and you do not have to wonder any more. The fact that you have to tell your family and friends is frightening to you. Once you get past this hurdle and have educated yourself and those close to you about the specifics of this disorder you will realize that you can live happily with schizophrenia disorder.
When the symptoms of schizophrenia are at their worse it can seem like there is no hope in sight. There is hope; you just have to learn how to live happily with schizophrenia disorder. It is not going to be easy, time and patience is going to be required to learn to cope with the symptoms. Once you have managed to learn how to cope with the symptoms the rest will be easy.
The confusion and hallucinations that you once suffered from can all become a thing of the past. There is no cure for schizophrenia but you can gain control over the symptoms that are associated with it. Changing the way that you once lived your life plays a large roll in learning to live with the schizophrenia disorder. You are going to have to relearn the way that you do almost everything in your life.
Finding therapy groups to give you support will help you to rejoin society. Withdrawing from social situations is common for those with schizophrenia disorder and this is a way to rejoin society at your own pace in a safe environment. You will find that you are slowly able to begin participating in family events again. When you begin to participate in society again you will discover that you have more support available to you than you previously realized.
The inability to perform everyday activities can be taken care of rather easily. You can make a list of the things that you are supposed to do each day. The list can be very detailed to ensure that everything on it gets achieved. Large tasks will be broken down into smaller steps so that can take things step by step to ensure that you get through your day. This way you will be able to take care of your hygienic and housekeeping needs that were neglected when the symptoms of schizophrenia were at their worst.
When you learn how to relax you will find that your stress is reduced and the symptoms are not as severe or frequent as they once were. Candles are good for reducing stress since they create a relaxing mood. You never know you may find that you actually like having them in the house. They can become easily become a part of your daily life and might even lead to the discovery of a new hobby such as candle making for you.
Yoga and meditation could become part of your life. The two teach you to relax and making time for them each day will give you the feeling that your life has more structure to it than it did before. They help you to have a schedule of sorts which will help to get past the confusion over what you should be doing each day.
Finding the time to keep a journal is one of the best ways to keep the symptoms and whirlwind of emotions associated with schizophrenia away. When you make entries into your journal you can keep track of the day's events and express your emotions freely. You will be able to see what situations trigger the emotions you feel as well. This is an incredible way to learn to avoid situations and objects that cause you to experience the symptoms of schizophrenia disorder.
Once you have learned to cope with the symptoms you will find that life is more enjoyable. You are going to have to accept help from others in order to live happily with schizophrenia disorder.
When the symptoms of schizophrenia are at their worse it can seem like there is no hope in sight. There is hope; you just have to learn how to live happily with schizophrenia disorder. It is not going to be easy, time and patience is going to be required to learn to cope with the symptoms. Once you have managed to learn how to cope with the symptoms the rest will be easy.
The confusion and hallucinations that you once suffered from can all become a thing of the past. There is no cure for schizophrenia but you can gain control over the symptoms that are associated with it. Changing the way that you once lived your life plays a large roll in learning to live with the schizophrenia disorder. You are going to have to relearn the way that you do almost everything in your life.
Finding therapy groups to give you support will help you to rejoin society. Withdrawing from social situations is common for those with schizophrenia disorder and this is a way to rejoin society at your own pace in a safe environment. You will find that you are slowly able to begin participating in family events again. When you begin to participate in society again you will discover that you have more support available to you than you previously realized.
The inability to perform everyday activities can be taken care of rather easily. You can make a list of the things that you are supposed to do each day. The list can be very detailed to ensure that everything on it gets achieved. Large tasks will be broken down into smaller steps so that can take things step by step to ensure that you get through your day. This way you will be able to take care of your hygienic and housekeeping needs that were neglected when the symptoms of schizophrenia were at their worst.
When you learn how to relax you will find that your stress is reduced and the symptoms are not as severe or frequent as they once were. Candles are good for reducing stress since they create a relaxing mood. You never know you may find that you actually like having them in the house. They can become easily become a part of your daily life and might even lead to the discovery of a new hobby such as candle making for you.
Yoga and meditation could become part of your life. The two teach you to relax and making time for them each day will give you the feeling that your life has more structure to it than it did before. They help you to have a schedule of sorts which will help to get past the confusion over what you should be doing each day.
Finding the time to keep a journal is one of the best ways to keep the symptoms and whirlwind of emotions associated with schizophrenia away. When you make entries into your journal you can keep track of the day's events and express your emotions freely. You will be able to see what situations trigger the emotions you feel as well. This is an incredible way to learn to avoid situations and objects that cause you to experience the symptoms of schizophrenia disorder.
Once you have learned to cope with the symptoms you will find that life is more enjoyable. You are going to have to accept help from others in order to live happily with schizophrenia disorder.