Updated June 08, 2015.
Written or reviewed by a board-certified physician. See About.com's Medical Review Board.
This sweet potato pancake recipe does not have added fat or sugar, making it a great option for anyone looking to limit calories and sugar.I like to top them with Greek yogurt and berries.This recipe makes about 12 pancakes, with each pancake providing 45 calories, 0.5 grams of fat, 9 grams of carbohydrate, 1 gram of fiber, and 2 grams of protein.
Written or reviewed by a board-certified physician. See About.com's Medical Review Board.
This sweet potato pancake recipe does not have added fat or sugar, making it a great option for anyone looking to limit calories and sugar.I like to top them with Greek yogurt and berries.This recipe makes about 12 pancakes, with each pancake providing 45 calories, 0.5 grams of fat, 9 grams of carbohydrate, 1 gram of fiber, and 2 grams of protein.