Hyperuricemia is caused by excessive amounts of uric acid in one's blood.
Uric acid is formed when an organism breaks down purines which are chemical compounds that are found both in our body and in a great variety of foods, especially in those which are rich in proteins.
Uric acid then dissolves in blood and gets flushed out with urine through kidneys.
If the body is unable to remove the necessary amount of uric acid, its level becomes elevated.
This condition is known as hyperuricemia.
When excessive amounts of uric acid in your blood start to crystallize, eventually sharp crystals end up right on your joints, causing severe recurring pain.
To prevent gout attacks or have them treated right, you need to monitor the level of uric acid in your body.
Usually it's done by a simple blood test, which can help the doctor decide whether or not you need any treatment at all.
The main risk group that suffers from gout includes those people who have a family history of this disorder.
There are other conditions that can lead to gout, for example, diabetes, high blood pressure, or leukemia.
If your blood test shows that you indeed have too much uric acid in your blood, you should talk to your doctor and find out what you need to do to prevent gout pain from appearing, or get gout relief if you're already suffering from it.
Depending on your individual condition, you might be advised to start taking some gout medicines or just stick to natural remedies and a special low-purine diet.
Your diet is extremely important and helpful for gout problems.
Since you'll have to stick to this gout diet every day, it will be wise to eat foods that will also heal you, saving you from medication expenses and side effects from those medicines.
To get the most from your diet for gout, the first thing you'll need to do is reduce the amount of purine-rich food.
Consider limiting your intake of beer and other types of alcohol (especially harmful if you already have gout), red meat, legumes, mushrooms, herring, etc.
Then, to maintain a low-purine diet, you'll need to eat more bread and cereals, tofu, dark berries, fruits and vegetables.
It's also very important that you keep your body well-hydrated and drink enough of water every day.
Apart from painful gout, hyperuricemia may lead to kidney stones which are much harder to deal with.
This is another reason why uric acid should be flushed from your body.
Whichever way you choose to treat your gout (or prevent it from developing), you should regularly visit your doctor and monitor the amount of uric acid in your blood so that you know what helps you, and what doesn't.
You may want to combine both natural and medical ways of treating hyperuricemia, and you may also need to adjust them accordingly until you get the desired gout relief you want.
Uric acid is formed when an organism breaks down purines which are chemical compounds that are found both in our body and in a great variety of foods, especially in those which are rich in proteins.
Uric acid then dissolves in blood and gets flushed out with urine through kidneys.
If the body is unable to remove the necessary amount of uric acid, its level becomes elevated.
This condition is known as hyperuricemia.
When excessive amounts of uric acid in your blood start to crystallize, eventually sharp crystals end up right on your joints, causing severe recurring pain.
To prevent gout attacks or have them treated right, you need to monitor the level of uric acid in your body.
Usually it's done by a simple blood test, which can help the doctor decide whether or not you need any treatment at all.
The main risk group that suffers from gout includes those people who have a family history of this disorder.
There are other conditions that can lead to gout, for example, diabetes, high blood pressure, or leukemia.
If your blood test shows that you indeed have too much uric acid in your blood, you should talk to your doctor and find out what you need to do to prevent gout pain from appearing, or get gout relief if you're already suffering from it.
Depending on your individual condition, you might be advised to start taking some gout medicines or just stick to natural remedies and a special low-purine diet.
Your diet is extremely important and helpful for gout problems.
Since you'll have to stick to this gout diet every day, it will be wise to eat foods that will also heal you, saving you from medication expenses and side effects from those medicines.
To get the most from your diet for gout, the first thing you'll need to do is reduce the amount of purine-rich food.
Consider limiting your intake of beer and other types of alcohol (especially harmful if you already have gout), red meat, legumes, mushrooms, herring, etc.
Then, to maintain a low-purine diet, you'll need to eat more bread and cereals, tofu, dark berries, fruits and vegetables.
It's also very important that you keep your body well-hydrated and drink enough of water every day.
Apart from painful gout, hyperuricemia may lead to kidney stones which are much harder to deal with.
This is another reason why uric acid should be flushed from your body.
Whichever way you choose to treat your gout (or prevent it from developing), you should regularly visit your doctor and monitor the amount of uric acid in your blood so that you know what helps you, and what doesn't.
You may want to combine both natural and medical ways of treating hyperuricemia, and you may also need to adjust them accordingly until you get the desired gout relief you want.