Apparently not, if we read the latest cancer research.
What is recommended by the United State Preventive Task Force for unborn babies and their pregnant mothers to take foliate supplement or B vitamin is potentially harmful to adult male.
A team from the University of Southern California published in the Journal of the National Cancer Institute found these surprising results from a 10 years study.
From the 600 or plus participants, half were give foliate supplements and the other group nothing.
The men that were given B vitamin supplements developed more prostate cancer that the placebo group by three times.
However, by looking at the placebo group, the men who were eating dietary B vitamins had a lower incident for the disease.
We understand that this is only one study on human, but in the light of the World Cancer Research Fund recommendations, which stipulate the avoidance of supplement pills to help fight against the disease.
These recommendations were made after review of many studies.
The reason is quit simple, supplement can be used want we miss an element in your diet.
So far, the only apparent hole in the North American diet is vitamin D.
In the light of this recommendation, I am more inclined to acquire my source of foliate elsewhere and men ought to really think twice about whether you should take a vitamin supplement that contains foliate.
The question to ask to yourself will be to know were to get dietary B vitamin to protect yourself.
The answers are in green leafs and citrus.
Actually everyone should eat enough leafy greens and citrus.
By following another recommendation of the World Cancer Research Fund, to eat from five to ten portions of fruits and vegetables daily, the goal can be achieve quite easily.
Do you want to protect yourself against prostate cancer?
What is recommended by the United State Preventive Task Force for unborn babies and their pregnant mothers to take foliate supplement or B vitamin is potentially harmful to adult male.
A team from the University of Southern California published in the Journal of the National Cancer Institute found these surprising results from a 10 years study.
From the 600 or plus participants, half were give foliate supplements and the other group nothing.
The men that were given B vitamin supplements developed more prostate cancer that the placebo group by three times.
However, by looking at the placebo group, the men who were eating dietary B vitamins had a lower incident for the disease.
We understand that this is only one study on human, but in the light of the World Cancer Research Fund recommendations, which stipulate the avoidance of supplement pills to help fight against the disease.
These recommendations were made after review of many studies.
The reason is quit simple, supplement can be used want we miss an element in your diet.
So far, the only apparent hole in the North American diet is vitamin D.
In the light of this recommendation, I am more inclined to acquire my source of foliate elsewhere and men ought to really think twice about whether you should take a vitamin supplement that contains foliate.
The question to ask to yourself will be to know were to get dietary B vitamin to protect yourself.
The answers are in green leafs and citrus.
Actually everyone should eat enough leafy greens and citrus.
By following another recommendation of the World Cancer Research Fund, to eat from five to ten portions of fruits and vegetables daily, the goal can be achieve quite easily.
Do you want to protect yourself against prostate cancer?