How to Delay Ejaculation - Stop Your Premature Ejaculation Nightmare Now
Premature Ejaculation is a Performance Killer Have you ever taken a step back from your problem and wondered how to delay ejaculation? The original source of the problem normally evades most sufferers.
It is like a silent stalker and you are the unfortunate prey.
One minute things in the bedroom are fine, the next thing you know it you don't have the ability to last longer than 5 minutes with your partner.
This causes frustration for you, your partner and an awful atmosphere begins to develop.
Over 90% of the time, premature ejaculation problems don't come from a physical problem, it's normally caused by what is known as performance anxiety.
So What Exactly is Performance Anxiety? In a word...
doubt, self doubt to be more specific caused by one or more of the following seeds of doubt
You could be a star quarterback in the NFL, high flying CEO in an international company or one of our white collar workers.
It doesn't matter what you do for a profession or how confident you are in your job.
If you suffer from performance anxiety in the bedroom then the chances are you will fall into the cycle of premature ejaculation.
Regardless of the source of the self doubt, if it isn't dealt with quickly and effectively, the performance anxiety normally turns into full blown premature ejaculation issues.
HowCan I Delay Ejaculation and Fix My Performance Anxiety? For short term fixes to quickly boost your bedroom confidence, you can try the following ideas as a stop gap.
Take the control back and be the awesome lover you always wanted to be again, your partner will love you for it too.
It is like a silent stalker and you are the unfortunate prey.
One minute things in the bedroom are fine, the next thing you know it you don't have the ability to last longer than 5 minutes with your partner.
This causes frustration for you, your partner and an awful atmosphere begins to develop.
Over 90% of the time, premature ejaculation problems don't come from a physical problem, it's normally caused by what is known as performance anxiety.
So What Exactly is Performance Anxiety? In a word...
doubt, self doubt to be more specific caused by one or more of the following seeds of doubt
- Lack of comfort with your partner
- Financial worries
- General stress
- Feelings of worthlessness / inadequacy
You could be a star quarterback in the NFL, high flying CEO in an international company or one of our white collar workers.
It doesn't matter what you do for a profession or how confident you are in your job.
If you suffer from performance anxiety in the bedroom then the chances are you will fall into the cycle of premature ejaculation.
Regardless of the source of the self doubt, if it isn't dealt with quickly and effectively, the performance anxiety normally turns into full blown premature ejaculation issues.
HowCan I Delay Ejaculation and Fix My Performance Anxiety? For short term fixes to quickly boost your bedroom confidence, you can try the following ideas as a stop gap.
- Delay condoms - contain a special chemical inside the condom to suppress the urge to ejaculate
- Less foreplay - Spend more time on your partners needs and desires to reduce your own sexual stimulation
- Distraction - Try to think of something non-arousing during sex, some ideas I used included counting backwards, types of furniture, and my football teams lineup.
Take the control back and be the awesome lover you always wanted to be again, your partner will love you for it too.