Many people think that arthritis is an ailment that only afflicts the elderly.
In reality, though, this ailment comes in many different forms, and certain types can also be prevalent among young people.
Although there's no known cure, there are many different treatments that can either help alleviate the symptoms, or possibly prevent it from occurring in the first place.
Some evidence suggests that it may even be helpful to take vitamins for arthritis.
Regardless of the particular variety, this disease causes stiffness and pain in the joints.
Some people can be so badly affected that they can no longer engage in any type of physical activity.
The pain may not be bad at first, but it will keep getting worse and worse.
The most common type of this ailment is osteoarthritis, which begins when joint cartilage wears down so that bones start rubbing against each other.
It mainly afflicts the elderly, and can affect both small and large joints.
(So it can affect fingers as well as knees and hips.
) Risk factors for this type include obesity, sedentary lifestyle, prior joint injury, and repetitive use of joints.
With the rheumatoid variety, the body's immune system will start attacking and destroying joint cartilage.
This normally afflicts young people of at least 20 years of age, but it can also afflict children.
Without treatment, it can lead to joint deformities.
Drugs are available that can help reduce swelling and pain.
However, many of them can have rather severe side effects.
These drugs should only be used under a doctor's strict supervision.
Some studies have shown that maintaining a healthy diet and taking certain vitamins can both help prevent and help treat arthritis.
Some vitamins for arthritis include vitamin K, which is found in green leafy vegetables and can help bones absorb calcium.
B-complex vitamins can help reduce swelling, while vitamins C and E can act as anti-oxidants and anti-inflammatory agents.
Taking vitamins alone is by no means the cure for arthritis but is does help to supplement a complete treatment regimen.
Others things you should also consider are natural supplements like Glucosamine, MSM and Chondroitin.
These supplements help to rebuild cartilage and repair damage joints.
You should also incorporate walking and water aerobics to keep joints limber.
In reality, though, this ailment comes in many different forms, and certain types can also be prevalent among young people.
Although there's no known cure, there are many different treatments that can either help alleviate the symptoms, or possibly prevent it from occurring in the first place.
Some evidence suggests that it may even be helpful to take vitamins for arthritis.
Regardless of the particular variety, this disease causes stiffness and pain in the joints.
Some people can be so badly affected that they can no longer engage in any type of physical activity.
The pain may not be bad at first, but it will keep getting worse and worse.
The most common type of this ailment is osteoarthritis, which begins when joint cartilage wears down so that bones start rubbing against each other.
It mainly afflicts the elderly, and can affect both small and large joints.
(So it can affect fingers as well as knees and hips.
) Risk factors for this type include obesity, sedentary lifestyle, prior joint injury, and repetitive use of joints.
With the rheumatoid variety, the body's immune system will start attacking and destroying joint cartilage.
This normally afflicts young people of at least 20 years of age, but it can also afflict children.
Without treatment, it can lead to joint deformities.
Drugs are available that can help reduce swelling and pain.
However, many of them can have rather severe side effects.
These drugs should only be used under a doctor's strict supervision.
Some studies have shown that maintaining a healthy diet and taking certain vitamins can both help prevent and help treat arthritis.
Some vitamins for arthritis include vitamin K, which is found in green leafy vegetables and can help bones absorb calcium.
B-complex vitamins can help reduce swelling, while vitamins C and E can act as anti-oxidants and anti-inflammatory agents.
Taking vitamins alone is by no means the cure for arthritis but is does help to supplement a complete treatment regimen.
Others things you should also consider are natural supplements like Glucosamine, MSM and Chondroitin.
These supplements help to rebuild cartilage and repair damage joints.
You should also incorporate walking and water aerobics to keep joints limber.