Updated February 28, 2015.
Avoiding situations that you fear can relieve your anxiety in the short term -- but only serves to reinforce your phobia in the long term.
Avoiding situations that you fear can relieve your anxiety in the short term -- but only serves to reinforce your phobia in the long term.
- How to Stop Avoiding Social Situations
- Types of Avoidance Behaviors
- How Far Have You Gone to Avoid Social and Performance Situations?