To avoid premature ejaculation, you need to understand a few principles, which I'll share with you in this article.
Read on.
First of all, most people totally confuse what it is like to have premature ejaculation.
It's just a label.
Some guys finish quickly, while other can last for hours.
The ultimate goal of sex is ejaculation - at least it was a few hundred years ago.
But times have changed, haven't they - today every guy wants to last for as long as he can, and please the girl.
Fortunately, there is a way to to that and it is actually pretty simple and straightforward.
How to avoid premature ejaculation is a question that almost every guy has asked himself.
First of all, let's look at the basic things that affect your ejaculation time.
Those are: sexual position, foreplay time, diet, and the most important - the head-space you are in.
What you are thinking about has a huge effect on your performance.
How your brain is wired to respond to stimulation is also a factor.
The frequency at which a guy masturbates will probably be the most determining factor at how long they will be able to last once they start having sex.
But you cannot change that quickly.
It is wired into you.
What you can change is the way you approach sex.
Try having a longer foreplay time.
20 minutes of foreplay, which gets the girl really turned on will have a huge effect on the time you are able to last.
The reason is the stimulation - when the girl is turned on, you are less stimulated during sex.
Also, eating certain foods, like blueberries can have a positive effect, because they contain proteins, which tend to slow down your nerve impulses, and make you more resistant to stimulation.
So try it!
Read on.
First of all, most people totally confuse what it is like to have premature ejaculation.
It's just a label.
Some guys finish quickly, while other can last for hours.
The ultimate goal of sex is ejaculation - at least it was a few hundred years ago.
But times have changed, haven't they - today every guy wants to last for as long as he can, and please the girl.
Fortunately, there is a way to to that and it is actually pretty simple and straightforward.
How to avoid premature ejaculation is a question that almost every guy has asked himself.
First of all, let's look at the basic things that affect your ejaculation time.
Those are: sexual position, foreplay time, diet, and the most important - the head-space you are in.
What you are thinking about has a huge effect on your performance.
How your brain is wired to respond to stimulation is also a factor.
The frequency at which a guy masturbates will probably be the most determining factor at how long they will be able to last once they start having sex.
But you cannot change that quickly.
It is wired into you.
What you can change is the way you approach sex.
Try having a longer foreplay time.
20 minutes of foreplay, which gets the girl really turned on will have a huge effect on the time you are able to last.
The reason is the stimulation - when the girl is turned on, you are less stimulated during sex.
Also, eating certain foods, like blueberries can have a positive effect, because they contain proteins, which tend to slow down your nerve impulses, and make you more resistant to stimulation.
So try it!