Since before you were born biological processes in your body have been producing and releasing various forms of energy powering all your mental and physical activities.
Your body is the place you both produce and store all of your life energy.
Take a moment to look down at your body now and say hello to your life battery.
Energy Storage Whilst excess food energy stores as fat, excess emotional energy (produced by hormonal activity) does not have a similar condensing storage alternative.
Unlike fat it continues to struggle for release from the body.
Trapped emotional energy takes on similar characteristics to the steam in a pressure cooker.
When we feel emotionally tense inside this is due to the conflict between the emotional energy struggling for release and our thinking minds acting like prison guards.
We all have some latent energy stored in our bodies at all times, but too much can be harmful for us.
Trapped excess emotional energy weighs our minds down and increases our risk of disease in much the same way trapped food energy can.
Sure, we can carry it around for years, but we pay a price.
It takes continuous mental effort from the thinking minds to keep intense emotional responses locked in and we do this perhaps because we believe we need to out-think our emotions.
Whilst we can change our thoughts in such a way as to prevent future emotional responses occurring, we cannot change the fact that once emotional energies are produced in the body they cannot be thought out.
It is too late for that.
They must be felt out.
Emptying Your Body-Battery The only functions your thinking mind plays in the emotional release process is to switch the energy release mechanism on, get out of the way and then watch the process as a silent observer.
Negative self-criticisms only delay effective release.
In an emotionally healthy person hormonally created energy is released at regular intervals through specific natural pathways designed for this purpose.
We have a universal understanding of the type of emotional energy being released by the sensations produced as these escaping energies travel along specific pathways common to all of us.
The Body-Battery as a Mind Our body-battery is also called the Semantic Mind.
This is because our body makes lifelong decisions for us on the basis of the energy fields trapped within it.
Nothing creates illusions more effectively in the thinking mind than powerful emotional energies struggling to escape the body.
The next time you feel emotional pain focus on your body as if it were a battery and release the energy, experiencing the sensations, rather than try to out-smart it using thoughts.
In this way we achieve natural unconditional happiness.
Your body is the place you both produce and store all of your life energy.
Take a moment to look down at your body now and say hello to your life battery.
Energy Storage Whilst excess food energy stores as fat, excess emotional energy (produced by hormonal activity) does not have a similar condensing storage alternative.
Unlike fat it continues to struggle for release from the body.
Trapped emotional energy takes on similar characteristics to the steam in a pressure cooker.
When we feel emotionally tense inside this is due to the conflict between the emotional energy struggling for release and our thinking minds acting like prison guards.
We all have some latent energy stored in our bodies at all times, but too much can be harmful for us.
Trapped excess emotional energy weighs our minds down and increases our risk of disease in much the same way trapped food energy can.
Sure, we can carry it around for years, but we pay a price.
It takes continuous mental effort from the thinking minds to keep intense emotional responses locked in and we do this perhaps because we believe we need to out-think our emotions.
Whilst we can change our thoughts in such a way as to prevent future emotional responses occurring, we cannot change the fact that once emotional energies are produced in the body they cannot be thought out.
It is too late for that.
They must be felt out.
Emptying Your Body-Battery The only functions your thinking mind plays in the emotional release process is to switch the energy release mechanism on, get out of the way and then watch the process as a silent observer.
Negative self-criticisms only delay effective release.
In an emotionally healthy person hormonally created energy is released at regular intervals through specific natural pathways designed for this purpose.
We have a universal understanding of the type of emotional energy being released by the sensations produced as these escaping energies travel along specific pathways common to all of us.
The Body-Battery as a Mind Our body-battery is also called the Semantic Mind.
This is because our body makes lifelong decisions for us on the basis of the energy fields trapped within it.
Nothing creates illusions more effectively in the thinking mind than powerful emotional energies struggling to escape the body.
The next time you feel emotional pain focus on your body as if it were a battery and release the energy, experiencing the sensations, rather than try to out-smart it using thoughts.
In this way we achieve natural unconditional happiness.