Soy is a plant called a meat plant of the future, a miracle plant.
It contains the most protein of all crops, and full-fledged proteins.
Its protein is equal to the protein of meat, milk and eggs.
Unlike meat it doesn't contain rotting bacteria, putrescine, tyramine, xanthine, cholesterol and other pollutants.
Soy provides the livelihood of about 1 billion people and is suitable for young and old, healthy or sick, mentally and physically working.
The nutritive value of soybean is the highest.
500 g of soybean is equal to about 2 kg of meat, milk 5 I or 28 Chicken eggs.
a) Consumption of soy should replace consumption of meat (but carefully, due to the high protein content, a maximum 2-3 times per week) for lifestyle diseases like high blood pressure, heart disease, particularly angina pectoris, atherosclerosis, rheumatism.
Heart disease shows a high content of potassium, calcium, magnesium and iron.
b) The high content of vitamins B, and 83, lecithin, calcium and magnesium which are good for the nervous system.
Replacing soya meat has beneficial effects on neurosis, depression, multiple sclerosis, etc.
c) Soybeans and products made from them - meat, milk, tofu, oil, etc.
- are providing high quality fats.
Soybean oil favorably affects the activity of the nervous system, skin condition and metabolism.
Soybean oil contains much carotene (3.
5 mg), vitamin E and over 50% unsaturated fatty acids.
Soy does not contain cholesterol as meat, milk and eggs, and therefore acts protectively against atherosclerosis.
If you are a woman then eating soy shouldn't have any negative effects but for men, it is not recommended to eat it in big amounts as it contains a lot of feminine hormones which some experts say can sometimes have negative effects on their heart condition.
It contains the most protein of all crops, and full-fledged proteins.
Its protein is equal to the protein of meat, milk and eggs.
Unlike meat it doesn't contain rotting bacteria, putrescine, tyramine, xanthine, cholesterol and other pollutants.
Soy provides the livelihood of about 1 billion people and is suitable for young and old, healthy or sick, mentally and physically working.
The nutritive value of soybean is the highest.
500 g of soybean is equal to about 2 kg of meat, milk 5 I or 28 Chicken eggs.
a) Consumption of soy should replace consumption of meat (but carefully, due to the high protein content, a maximum 2-3 times per week) for lifestyle diseases like high blood pressure, heart disease, particularly angina pectoris, atherosclerosis, rheumatism.
Heart disease shows a high content of potassium, calcium, magnesium and iron.
b) The high content of vitamins B, and 83, lecithin, calcium and magnesium which are good for the nervous system.
Replacing soya meat has beneficial effects on neurosis, depression, multiple sclerosis, etc.
c) Soybeans and products made from them - meat, milk, tofu, oil, etc.
- are providing high quality fats.
Soybean oil favorably affects the activity of the nervous system, skin condition and metabolism.
Soybean oil contains much carotene (3.
5 mg), vitamin E and over 50% unsaturated fatty acids.
Soy does not contain cholesterol as meat, milk and eggs, and therefore acts protectively against atherosclerosis.
If you are a woman then eating soy shouldn't have any negative effects but for men, it is not recommended to eat it in big amounts as it contains a lot of feminine hormones which some experts say can sometimes have negative effects on their heart condition.