Many people start smoking thinking it as a style quotient or style statement.
In fact, many people start puffing cigarettes due to some kind of stress in their lives.
During the initial stages, one may not know that it is a hazardous habit.
In fact, smoking may seem to be fun in the beginning, but it affects both the physical as well as the mental status of the person.
Apart from the physical disorders, smoking may hamper the mental balance of the individual too, as the smoker may lack the ability to concentrate and he/she may feel dull and dizzy more frequently than before.
Many people wish to stop smoking and thus, look for genuine ways to quit this dreadful habit.
Some go for treatments and others spend huge money on alternative ways to quit the habit.
Smoking slowly takes a toll on the life of the smoker, as it also affects other members of the family and friend, who might be non-smokers.
People many times do not take the quitting effort seriously, as they do not have a clear knowledge regarding the side effects of smoking.
The habit is hazardous, as it affects the internal organs such as lungs, heart and all other vital organs.
Smoking is an extremely hazardous practice and if practiced for long, the habit may also result in reduction of the person's body weight and change in overall health.
It is safe to take precautions against smoking at the starting stages, as cigarettes contain substances that force the person to turn an addict to the habit and thus, quitting the habit becomes a tough task, which requires serious efforts.
Thus, there are many positive reasons to stop smoking that smokers need to consider to live a healthy life.