Being confident is vital to everything from being in a healthy and supportive relationship to thriving at your career, growing your business or merely enjoying your life.
  There are a multitude of aspects involved in building confidence, self-esteem and happiness...
Areas of Impact o    Recognize and reduce negative thought patterns and behaviors.
o    Discover how to accept who we are and love and be glad about who we are instead of focusing on who we're not.
o    Getting to the bottom of the negative thought patterns to learn who you really are and what you are really capable of.
o    Construct a picture for what you really want in your life and who you want to be in your life...
whether that be with work, with family, friends, romantic relationships, service, etc.
   Live Life Consistent with Your Own Values and Deepest Desires o    Find closure with past hurts, enough so that you are capable of moving forward freely.
o    Formulate a plan so that you can begin to move forward in making that life a reality...
when we live our lives in sync with our values and honoring our own best self, we find confidence and peace.
Reaching out to a life coach is a huge step.
  A life coach is a person that can support you in identifying negative thought patterns and behaviors and work with you to resolve them and get back to the core of who you are, what is important to you and to creating your life in a way that is consistent with your own self-expression and values.