Causes of Low Female Sex Drive - Why Don"t You Want to Have Sex Anymore?
It can be a frustrating experience, not just for you but for your partner as well and you owe it to yourself and to your relationship to explore the possible causes of this lack or loss of libido.
I have found that the causes of low female sex drive fall into two general categories and the solutions to each are quite different.
First Cause of Lack of Female Sex Drive- Psychological Reasons A woman can experiece a lack of sex drive due to psychological reasons which can be quite varried but the most common are the following:
- Depression or stress at work- This can cause a woman to be quite withdrawn and her last thoughts are usually of sex.
- Anxiety
- Relationship problems
- Low self-esteem- A woman may feel down on herself and her body type and lack self confidence.
Remember that you are beautiful and there are always men out there who find you attractive.
People are attracted to all different body types, don't get down on yourself. - Living conditions-Sometimes having a roommate you don't like or living with your parents will cause a woman to have a lower sex drive.
These can be treated quite easily by changing daily nutritional habits and introducing specially designed supplements meant to increase the levels of hormones and nutrients which lend themselves to creating an enhanced or normalized sexual desire and libido.
Here are some common physiological reasons:
- Prescription Drugs
- Stress and tiredness from work are two very common reasons.
- Recreational drug abuse
- Hormonal imbalance either from child birth or natural causes
- Improper nutrition-It is absolutely vital to exercise everyday and eat properly.
These two factors alone are major components in a female lack of sex drive.
The increased blood flow and the endorphins (happy chemicals) which are released by the body when you exercise can greatly help to increase your sex drive.
Taking a supplement to increase your sexual desire is also another effective method of regaining your sexual libido.
Certain supplements are specifically designed with all natural herbs which have been proven to naturally stimulate your body and re-ignite that passion.