When it comes to clearing acne, everybody wants the same thing.
They want to get rid of their acne and they want to get rid of it now!Unfortunately, acne is a ongoing skin condition that you have to keep up on to at first get it under control and then keep it under.
The #1 cause of acne is hormone imbalances.
This is especially true amongst teens where 95% of whom suffer from acne at one point or another.
Most of the time hormones balance themselves out naturally but until they do you have to keep on top of your acne problems at all times! If you already are suffering from a case of acne, here are three tips you use to help get your acne under control: 1)Benzoyl Peroxide is the anti-acne miracle drug:Benzoyl peroxide is by far the most popular treatment for acne on the market and it can easily be found in supermarkets and drug stores.
Benzoyl peroxide works in a few different ways.
First it introduces oxygen into the blocked pores.
The bacteria that is munching away on the oil in these pores are unable to live in an oxygen rich environment.
Thus, benzoyl peroxide quickly and very effectively gets rid of acne infections.
Secondly, it tends to lighten the redness and the swelling that come with bad cases of acne.
Finally, it dries up excess skin oil which prevents pores from getting clogged up in the future.
Make sure to read and follow all instructions when dealing with benzoyl peroxide.
2)Stick To The Plan:Whatever treatment you decide to try out, make sure that you give it enough time to take effect.
Most treatments take a couple weeks before you really start to see some results and it's quite possible that your acne might get worse for a couple days before getting better.
Give a treatment a chance before writing it off as a failure.
3)Exercise:Aside from all the other great benefits that comes with exercise, getting regular amounts of exercise are known to help regulate hormones and keep them in check.
Being that hormones are the #1 cause of acne problems, getting some of your hormone problems under control with exercise can't hurt.
Exercise also causes (hopefully!) excess sweating which flushes your pores clear of debris and oil.
These are just a few tips that you can use to keep acne clear and under control.
Regardless of what course you take, make sure you stay the course, stick to a daily regimen, and get some exercise!
They want to get rid of their acne and they want to get rid of it now!Unfortunately, acne is a ongoing skin condition that you have to keep up on to at first get it under control and then keep it under.
The #1 cause of acne is hormone imbalances.
This is especially true amongst teens where 95% of whom suffer from acne at one point or another.
Most of the time hormones balance themselves out naturally but until they do you have to keep on top of your acne problems at all times! If you already are suffering from a case of acne, here are three tips you use to help get your acne under control: 1)Benzoyl Peroxide is the anti-acne miracle drug:Benzoyl peroxide is by far the most popular treatment for acne on the market and it can easily be found in supermarkets and drug stores.
Benzoyl peroxide works in a few different ways.
First it introduces oxygen into the blocked pores.
The bacteria that is munching away on the oil in these pores are unable to live in an oxygen rich environment.
Thus, benzoyl peroxide quickly and very effectively gets rid of acne infections.
Secondly, it tends to lighten the redness and the swelling that come with bad cases of acne.
Finally, it dries up excess skin oil which prevents pores from getting clogged up in the future.
Make sure to read and follow all instructions when dealing with benzoyl peroxide.
2)Stick To The Plan:Whatever treatment you decide to try out, make sure that you give it enough time to take effect.
Most treatments take a couple weeks before you really start to see some results and it's quite possible that your acne might get worse for a couple days before getting better.
Give a treatment a chance before writing it off as a failure.
3)Exercise:Aside from all the other great benefits that comes with exercise, getting regular amounts of exercise are known to help regulate hormones and keep them in check.
Being that hormones are the #1 cause of acne problems, getting some of your hormone problems under control with exercise can't hurt.
Exercise also causes (hopefully!) excess sweating which flushes your pores clear of debris and oil.
These are just a few tips that you can use to keep acne clear and under control.
Regardless of what course you take, make sure you stay the course, stick to a daily regimen, and get some exercise!