Jennifer Hudson has been able to successfully shed over 80 pounds. Looking at her before and after photos you can see that she really has done a remarkable job with changing her body. She gives credit to her success to the popular Weight Watchers program.Â
The fact that Jennifer Hudson has a huge fan base and has been in the public eye for quite some time makes the changes more believable. In fact, there are photos that show her as she slowly went from one size to the next. When she started the Weight Watchers program in 2010, she was a size 16. Today, she wears between a size 6 and a size 8 depending on the clothing brand.
 Many of us agree that celebrities have lots of perks when it comes to weight loss. They can hire people to cook for them and they can hire personal trainers. They can also take months off from their daily routine and focus on just eating right and exercising to transform their bodies. In reality, most of us can't pay people to cook and to help us work out. We can barely fit in a 30 minute workout so exercising for hours a day isn't going to be in the cards.
The approach that Jennifer Hudson took to lose the weight isn't the only one out there and for those of us that don't have the resources she does we still have options to choose from to suit our budgets and time available. Weight Watchers is just one of many available but the key is finding one that works for you. There are many programs online that work well and I have researched most of them in order to filter them down to ones that are tailor made for people on an individual basis but more about that in my authors bio resource box.
Jennifer Hudson realized early on that carving time out of the day for exercise and tracking it is very important. She has been consistent with her workout program by tracking the exercises she's done as well as her meal plans. All of these elements offer a holistic approach to weight loss that is possible. She has made sure that her weight loss methods are safe and that they promote lifestyle changes so that the weight stays off.
 Some are upset though by the weight that she has lost. They felt a strong connection to her because she wasn't the typicalHollywoodbody type that is so hard to live up to. While Jennifer Hudson has always been confident in who she is and didn't allow the weight issue to affect her career, she felt the chance was necessary.
 She has stated in several interviews including one with Oprah Winfrey that the weight loss was to help improve mobility and to reduce the risk of serious health problems as she gets older. She also stated that she is happy with her weight at this point and has no plans to lose any more. However, she also doesn't want to gain back what she has already lost.
 The story of Jennifer Hudson weight loss is an inspiration to many men and women out there. She is now a spokesperson for Weight Watchers and her influence has resulted in many people signing up for that program. They see it as a sensible solution to reducing their weight and eating healthy. She is currently writing a book about her weight loss as a way to share her story and to inspire others.You can find more inforrmation on losing body fat quickly and permanently like Jennifer at my websiteÂ
 http://losebodyfatpronto.com/jennifer-hudson-weight-loss.html
The fact that Jennifer Hudson has a huge fan base and has been in the public eye for quite some time makes the changes more believable. In fact, there are photos that show her as she slowly went from one size to the next. When she started the Weight Watchers program in 2010, she was a size 16. Today, she wears between a size 6 and a size 8 depending on the clothing brand.
 Many of us agree that celebrities have lots of perks when it comes to weight loss. They can hire people to cook for them and they can hire personal trainers. They can also take months off from their daily routine and focus on just eating right and exercising to transform their bodies. In reality, most of us can't pay people to cook and to help us work out. We can barely fit in a 30 minute workout so exercising for hours a day isn't going to be in the cards.
The approach that Jennifer Hudson took to lose the weight isn't the only one out there and for those of us that don't have the resources she does we still have options to choose from to suit our budgets and time available. Weight Watchers is just one of many available but the key is finding one that works for you. There are many programs online that work well and I have researched most of them in order to filter them down to ones that are tailor made for people on an individual basis but more about that in my authors bio resource box.
Jennifer Hudson realized early on that carving time out of the day for exercise and tracking it is very important. She has been consistent with her workout program by tracking the exercises she's done as well as her meal plans. All of these elements offer a holistic approach to weight loss that is possible. She has made sure that her weight loss methods are safe and that they promote lifestyle changes so that the weight stays off.
 Some are upset though by the weight that she has lost. They felt a strong connection to her because she wasn't the typicalHollywoodbody type that is so hard to live up to. While Jennifer Hudson has always been confident in who she is and didn't allow the weight issue to affect her career, she felt the chance was necessary.
 She has stated in several interviews including one with Oprah Winfrey that the weight loss was to help improve mobility and to reduce the risk of serious health problems as she gets older. She also stated that she is happy with her weight at this point and has no plans to lose any more. However, she also doesn't want to gain back what she has already lost.
 The story of Jennifer Hudson weight loss is an inspiration to many men and women out there. She is now a spokesperson for Weight Watchers and her influence has resulted in many people signing up for that program. They see it as a sensible solution to reducing their weight and eating healthy. She is currently writing a book about her weight loss as a way to share her story and to inspire others.You can find more inforrmation on losing body fat quickly and permanently like Jennifer at my websiteÂ
 http://losebodyfatpronto.com/jennifer-hudson-weight-loss.html