Acne is caused by excessive sebum production that clog the pores, which therefore means that it is not only restricted to the facial areas of the body despite the fact that it is the most common area affected.
Body acne though is quite prevalent, such that many have it on their chest, shoulders, neck and back.
Treating yourself can either be effective or not, depending on what methods you use and how correctly you use them.
Tips For Curing Body Acne oTreatments for facial acne will not always work with body acne.
Therefore, you need to look for a specific type of treatment intended for treating this type of acne.
oLook into your diet and see if there are elements that contribute to acne formation.
Increase your intake of fruits, vegetables, seeds, and nuts.
These food substances are rich in the essential minerals and vitamins to fight off acne.
oAvoid wearing extremely tight clothing that encourages you to sweat.
oWomen with long hair can help contribute to the formation of body acne.
Therefore, make sure you thoroughly clean your hair such that your skin is not irritated when the hair comes in contact with your body.
oStress is often a contributor to the formation of acne all over the body.
It is then recommended to try and reduce the amount of stress in your life and practice relaxation or deep breathing techniques.
Available Treatments There are several topical treatments that are available these days to help relieve the symptoms such as blackheads, whiteheads, pimples and zits.
The trick here is to consult your dermatologist and have them recommend the specific type of treatment that you can use for safe treatment.
Avoid buying treatments without medical professional advice since you can be at risk for having allergic reactions.
Anti-acne body soaps are also widely available in the market if you want a safer approach for treating your body acne, especially for mild cases.