Beer Consumption: Advantages, Disadvantages and a Technique to Quit
Beneficial sides:-
1. Beer is organic and blessed with low calories and carbohydrate contents.
2. This natural drink is prepared by proper fermentation and maintains the cholesterol percentage in our body.
3. According to food science, beer drinkers live long.
4. Plenty of B vitamins reduce the chance of heart attacks.
5. High amount of magnesium, potassium and soluble fiber improve our liveliness and workability.
6. Most amazing fact about this organic drink is its capacity to fight against cancer. Beer inhibits the cancer causing enzymes.
7. Limited consumption of beer will improve your metabolism, you won't get fatty.
8. Beer minimizes the chance of clogged arteries and kidney stones.
Adverse health effects:-
1. Regular drinking habit may reduce our memory volume and nervous system.
2. The increment of plasma level may cause alcohol-induced brain atrophy and cognitive disturbances.
3. Daily basis beer drinking habit cause peripheral arterial diseases in both male and females.
4. Excess amount of beer consumption damage our central and peripheral nervous system which results infertility in male person. Sometime it destroys the sexual desire from both male and females.
5. Diabetes, rheumatoid arthritis and hormonal imbalance are two more well-known by products of alcoholism. Gouty and rheumatoid arthritis are visible diseases caused by beer.
6. Regular drinking habit minimizes the bone mineral density and causes the dermatitis, psoriasis, rosacea and dryness of human skin. Aging take place and digestive system get affected.
How to quit?
If you are not comfortable with the health issues can be caused by drinking beer or already a victim of some unwanted diseases, you are requested to visit any authentic sober coaching company. From their effective coaching classes and scientific discussions you will come to know about some simple yet effective techniques to avoid beer. In actual, how to quit drinking beer is a consistent process which can be implemented with strong mental desire and acts. Although there are beneficial sides, we must suggest for avoiding whatever possible for you.