In our mid years our female hormones begin to reduce causing significant changes in our face.
Fat gets redistributed from places we'd prefer it to be to places we really don't want it.
Our lips lose that vibrant pink hue to a lighter less visible color.
Sun damage goes to work and our skeletons begin to shrink.
But wait your skin CAN be beautiful as you mature when nurtured, cared for and protected.
Here are six easy suggestions to consider to improve your looks at any age.
1) Skin therapies - Medicated skin treatments can be enhanced with cosmetic or cosmeceutical treatments.
Hydroquinone (although I prefer a more natural approach like a lemon concoction, I'll post one later) can work wonders on brown spots while soy and green tea extracts are effective nutritional ingredients with antioxidant properties.
Botox and Sculptra are also a more extreme alternatives but effective in eliminating deeper wrinkles and can be combined with RetinA to help plump up collagen.
2) Whiten those teeth - One of the easiest things you can do is eliminate those ugly stains which can add years to your real age! Peroxide is the main ingredient to look for.
(Consult your dentist).
3) Eliminate that gray- Hair that is.
Hair color can take years off your looks and a flattering style can also update your entire appearance.
4) Exercise - Staying active can reduce your biological age.
Releasing endorphins can elevate your mood and put everything in motion to burn calories and combat the fat redistribution that occurs during menopause.
Don't let those extra pounds keep you down.
5) Hands People - Have you ever looked at a beautiful woman and wondered her age? Her face is flawless, plump lips, no crows feet but her hands tell another picture right? Of course they do! Your hands don't lie and unless you've taken some extra measures to prevent aging (which most women don't) your hands will give you away.
When caring for your facial sunspots and moisturizing don't forget your hands.
6) Flash those Lashes - As we age our eye lashes become much more sparse and shorter.
We end up with less sex appeal and you don't even realize it! Products like Latisse can lengthen and thicken your lashes giving you some of that UMPH you didn't even realize you were missing.
So see there are some easy measures you can take to get a more youthful appearance.
Tackle one of these at a time and you will see some subtle changes and your self-confidence will begin to grow and looking in the mirror will be bring a smile to your beautiful face.
Fat gets redistributed from places we'd prefer it to be to places we really don't want it.
Our lips lose that vibrant pink hue to a lighter less visible color.
Sun damage goes to work and our skeletons begin to shrink.
But wait your skin CAN be beautiful as you mature when nurtured, cared for and protected.
Here are six easy suggestions to consider to improve your looks at any age.
1) Skin therapies - Medicated skin treatments can be enhanced with cosmetic or cosmeceutical treatments.
Hydroquinone (although I prefer a more natural approach like a lemon concoction, I'll post one later) can work wonders on brown spots while soy and green tea extracts are effective nutritional ingredients with antioxidant properties.
Botox and Sculptra are also a more extreme alternatives but effective in eliminating deeper wrinkles and can be combined with RetinA to help plump up collagen.
2) Whiten those teeth - One of the easiest things you can do is eliminate those ugly stains which can add years to your real age! Peroxide is the main ingredient to look for.
(Consult your dentist).
3) Eliminate that gray- Hair that is.
Hair color can take years off your looks and a flattering style can also update your entire appearance.
4) Exercise - Staying active can reduce your biological age.
Releasing endorphins can elevate your mood and put everything in motion to burn calories and combat the fat redistribution that occurs during menopause.
Don't let those extra pounds keep you down.
5) Hands People - Have you ever looked at a beautiful woman and wondered her age? Her face is flawless, plump lips, no crows feet but her hands tell another picture right? Of course they do! Your hands don't lie and unless you've taken some extra measures to prevent aging (which most women don't) your hands will give you away.
When caring for your facial sunspots and moisturizing don't forget your hands.
6) Flash those Lashes - As we age our eye lashes become much more sparse and shorter.
We end up with less sex appeal and you don't even realize it! Products like Latisse can lengthen and thicken your lashes giving you some of that UMPH you didn't even realize you were missing.
So see there are some easy measures you can take to get a more youthful appearance.
Tackle one of these at a time and you will see some subtle changes and your self-confidence will begin to grow and looking in the mirror will be bring a smile to your beautiful face.